This spinach type can be used for poriyal, kootu. For as far as I was able to find out online this is the generic name used for a variety of greens. these red amaranth leaves are very healthy and nutritious. Pluck the amaranth leaves with the tender stems. It has very high concentrations of minerals in its leaves, and there is some concern that it can also take up toxic metals if present in the soil, rendering it toxic as a food. I tried few of them and the instructions with high definition images makes them more easy to learn and try.Thanks for sharing. In the tropics, amaranth greens available round the … Leaves and grains are staple foods of Incas and Aztecs in pre-Columbian times. There are a few different types, a red version where the stems are red and the leaves are small. Amaranth … I can just have this sauteed amaranth leaves with plain steamed rice or pav/bread rolls or chapatis. Amaranth belongs to Amaranthaceae in genus Amaranthus. ... Amaranthus dubius; Amaranthus blitum; Amaranthus cruentus; Amaranthus viridis. The scientific name for green amatharus is Amaranthus dubius. Asian Online Recipes (Food Articles) About Amaranth.… Amaranth (Amaranthus gangeticus) ... A.dubius and A.spinosus. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Amaranth possess various vernacular names such as Hindi: Lal sag, Thotakura Chaulai; Marathi: Shavrani math, Rajgira; Tamil: Punkirai; Telegu: Chilaka thotakoora etc. Thanks for this recipe. Vegetable amaranths grow very well in the hot, humid regions of Africa, South-east Asia, Southern China, and India; they are represented by various amaranth species, such as A. tricolor, A. dubius, A. cruentus, A. edulis, A. retroflexus, A. viridis, and A. hybridus. Amaranthus dubius is known in different names and is known in the Philippines as kalunay. 6. Also known as: muļļu keerai, since some wild strains can have thorns (muļļu is Tamil for thorns): ordinary arakeerai (Amaranthus Dubius) is closely related to, and practically indistinguishable from Amaranthus spinosus–except when thorns are present. We call it thamdi bhaji. Only a dozen or so of the Amaranthus species have been cultivated by humans, selected either for their seed head or large leafy greens. Moreover, each recipe has different treatments and procedures. 1. i know about this kerala style recipe but never made at home. Most people cook amaranth in ample water and discard the cooking water containing soluble nitrate and oxalate[299. There are 4 species of Amaranthus cultivated as vegetables in eastern Asia. Also finely chop the onions, garlic and green chilies. 1/2 cup of amaranth contains 365 calories, 14 grams of protein and 9 grams of fibre. It has high source of calcium and fiber. There are four species of Amaranthus documented as cultivated vegetables in eastern Asia: Amaranthus cruentus, Amaranthus blitum, Amaranthus dubius, and Amaranthus tricolor. Amaranthus dubius, Chic-ixtez, Acilixtez Both seeds and leaves. When I get red amaranth, I usually make this recipe or Red amaranth sambar. Scientific name: Amaranthus dubius/Amaranthus mangostanus L. Mandarin Chinese: Xiàn Caì 苋菜/莧菜; Or 青香苋、红苋菜、汉(汗)菜、红菜、野刺苋、米苋、人旱菜,杏菜、莹莹菜、玉米菜、米谷菜、云仙菜 Cantonese Chinese: Yin Choy 莕菜 Minnan Chinese: Heng Tsai 荇菜 English: Red spinach, Chinese spinach. It is often considered a weed and it self sows. The species commonly found in Trinidad and Tobago is Amaranthus dubius (Mohoyodeen, 1995). The word ‘tambdi’ Means red in Goan/Konkani language. Amaranth plants grow well in average to rich, well-draining soil with equal amounts of nitrogen and phosphorus. Amaranth is added as an ingredient in pasta, bread, instant drinks, baby’s food, etc. Welcome to Dassana's Veg Recipes. Other names Hi, I am Dassana. Amaranth will tolerate drought, but it is more productive with adequate moisture. The entire plant is used to make medicine. Stir well and saute till the onions have softened and become translucent. I’m from Karwar near Goa and this is easily available vegetable there, all season. [Sidenote: I wish she’d get back to blogging again, she once was quite the brilliant blogging trailblazer!] The seed, oil, and leaf are used as food. Scientific name: A. dubius. Please do not copy. Save my name, email, and website in this browser for the next time I comment. Hi I am from Karnataka . The botanical name is amaranthus. In Indonesia and Malaysia, leaf amaranth is called bayam, while the Tagalogs in the Philippines call the plant kulitis. This is considered as a treat for the lactating mothers. Switch off the flame. Keep up the good work !! If there is any water, then evaporate the extra water by simmering without the lid. i really appreciate and value it. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. There are 4 species of Amaranthus documented as cultivated vegetables in eastern Asia: Amaranthus cruentus, Amaranthus blitum, Amaranthus dubius, and Amaranthus tricolor. Instagram, By Dassana AmitLast Updated: August 16, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }5 from 5 votes • 14 Comments. It could be added to soups or stews and also taken as a cereal for breakfast. Other names Facts. This item MABES WAREHOUSE Red Spinach 2000 Seeds - Amaranthus Dubius/Red Amaranth Asian Vegetables Healthy Plant, Medicinal Summer-Tolerant Green, Chinese Spinach Seeds for Planting. It grows wildly and finding them would make someone's day knowing they are edible. You can prepare the vegetable as you would prepare fresh spinach. 2 Using Visual Aids and Participatory Learning We know that people learn better if they are actively engaged in the learning process. Twitter Red amaranth (Amaranthus Dubius), also known as red spinach, is a commonly found vegetable in India and it is consumed by all. Required fields are marked *.