Although apple cinnamon tea contains caffeine the level of caffeine in it is significantly lower in comparison to other caffeinated beverages such as energy drinks. Women who suffer from painful periods can drink cranberry tea to get relief. An apple cinnamon tea is a seasonal tea that is brewed by using apple peels and the cinnamon as the main ingredients. Drinking one cup of unsweetened apple cinnamon tea only provides 2 calories, which means it won’t interfere with your weight loss program. The anti-bacterial properties of the apple cinnamon tea help in maintaining proper oral hygiene, and thus provides several benefits such as reduces the risk of gum diseases, minimize the risk of tooth decay and keeps bad breath away. Apple cinnamon tea is good for our brain and thus improves our neurological health. There has been a great deal of research on the health benefits of apples, and in relation to boosting the immune system against autoimmune diseases, it is one of the best things to add to your diet. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same. Like freshly baked apple pie, this blend of cinnamon, apples and Rooibos tea will send your tastebuds into overdrive. Apple cinnamon tea is good for our eyes and improves our ocular health. Moreover, it helps controls the craving and keeps our appetite in check. A few cinnamon sticks. Dietary fibers help with this regulation as it lowers down the rate at which sugar is absorbed by the bloodstream. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Whether we like it or not but stress has now become a part of our life. (source). The Tasty Cinnamon Tea Recipe (from MDhealth.com) Ingredients. in them. This advantage is primarily due to the presence of compounds such as antioxidants, phytonutrients, phytochemicals, and dietary fibers, etc. In addition to being a delicious and soothing caffeine-free beverage, this tea may also boa… All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Cinnamon is loaded with various health benefiting properties. Calcium and phosphorus are two crucial minerals for our bones and teeth. As the name implies, apple cinnamon tea is a tea made with brewing tea, apple peels, cinnamon, and assorted other teas into a seasonal and nutrient-dense beverage. However, when the inflammation goes out of control, then it starts damaging the healthy cells, tissues, and organs. By managing our cholesterol level, it prevents the accumulation of plaque and fat deposits in the arteries and reduces the risk of atherosclerosis and as well as cardiovascular problems such as heart attack and heart stoke, etc. Promote Blood Circulation. Our vital organs such as kidneys, along with the liver are responsible for the detoxification in the body. When you have occasional acid reflux cinnamon can help to control it. Drinking apple cinnamon tea is a warm and delicious way to improve your health in several ways. 2. It is the healthier option as compared to various other conventional energy drinks, is cheaper and easy to prepare at home. Thiamine is an amino acid that not only relaxes our mood but also improves our cognitive abilities and aids in regulating high blood pressure. Cholesterol is very important for our body, and about 80 percent of the total cholesterol requirement is fulfilled by the body itself and only the remaining 20 percent cholesterol is obtained from the food. Chronic inflammation has been linked to many health issues, including heart disease, PCOS, IBS, infertility, arthritis, rheumatism, and Parkinson’s. 3. Please consult a doctor or a physician before you use cinnamon for health purposes especially if you are on medications. Dates are sweet fruits of the date palm tree. You can brew this autumnal favorite at home with ease, provided you have a bit of patience. The aroma of apple cinnamon tea is immediately welcoming, as it is one of the most pleasant, woodsy, and sweet flavor combinations of any tea. You can connect with us on Facebook or Instagram and tag your picture with #organicfactsrecipes. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. The antioxidants in apple cinnamon tea protect our cardiovascular system from the oxidative damage caused by the free radicals. The healthy compounds that are found in apple tea have positive effects on the blood sugar levels inside the body. Another advantage of apple cinnamon tea is its ability to help with the treatment of yeast infections which are mostly caused by the candida fungus. Apples, Cinnamon and water are all that are required! The relaxing properties of the apple cinnamon tea along with the detoxifying benefits ensure that you get rejuvenated properly and the toxins get efficiently rid of toxins. You can make the tea frothier by pouring the mixture from a height through a strainer.Â, Banana Tea For Sleep, Recipes & Other Benefits, http://pubs.acs.org/doi/abs/10.1021/jf000585g, http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2621.2005.tb08304.x/full, http://www.tandfonline.com/doi/abs/10.1080/87559129.2010.535233, http://www.teknoscienze.com/agro/pdf/anderson%20agro_06-08.pdf, http://care.diabetesjournals.org/content/26/12/3215.short, http://onlinelibrary.wiley.com/doi/10.1002/jsfa.5884/full, https://www.youtube.com/watch?v=t_wFd4Wx5Dk, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Another way to do is that you can mix some cinnamon powder and tea tree oil together and apply it directly to the gums. A soothing cup of cinnamon tea is a tasty way to protect yourself from … Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. FREE Shipping. A cup of apple cinnamon tea has about 2 calories of energy which mean there is no need to stress about counting calories. By doing so, it strengthens it and when our immunity is strong, we are less likely to get a cough, cold, flu, and fever, etc. These antioxidants and the associated compounds protect the cells and tissues of the vital organs from the oxidative damage caused by the free radicals in our body, and thus reduces the risk of development of cancer associated with those organs. A. Cinnamon tea with lemon should not pose a problem. A single cup of unsweetened apple cinnamon tea has only two calories which makes it an effective weight loss drink. Bring the water in the saucepan to a boil and allow the mixture to boil for at least 5 minutes. A tea bag of apple cinnamon tea available from this brand also does not contain any calorie content. Additionally, it also contains iron, manganese, vitamin K and other compounds that are good for our health. Detoxification is the process of removing toxins and other unwanted substances from our bodies. $14.99 $ 14. The tea can … 4.6 out of 5 stars 228. Apple cinnamon tea is good for our brain and thus improves our neurological health. 4.6 out of 5 stars 237. Cinnamon tea contains lots of antioxidants, which are beneficial compounds that help keep you healthy. To make apple cinnamon tea, peel 5-6 apples, avoiding as much of the fruit as possible as the tea should be made using only its peels. Additionally, the antioxidants in the apple cinnamon tea combats with the free radicals in our body stabilize them and prevent them from causing oxidative damage to the mother as well as fetus developing in her womb. However, gulping down several cups of apple cinnamon tea may lower your blood pressure to an extreme level, and thus increases the risk of hypotension, a condition characterized by symptoms such as fatigue, dizziness, nausea, vomiting, loss of consciousness and blurred vision, etc. Regulating our blood pressure is important, and apple cinnamon tea helps in doing the same. In a way, it prevents our brain to get the signal of “tiredness” and a false world of being energetic builds up. In fact, it reduces the growth of cancer cell. This advantage is primarily because of the presence of antioxidants and other relevant compounds such as polyphenols and flavonoids etc. Apple cinnamon tea helps control these fluctuations and provides calmness during pregnancy. are to name a few. This tea has a sweet woody scent that provides a relaxing and calming effect on our body and improves our mood. Depending on the type of tea you use for brewing, it may or may not have caffeine in it. HDL cholesterol aka good cholesterol helps in lowering the level of bad cholesterol and improves our cardiovascular health. Always use scissors or pruning shears to make clean cuts. in them. When we get wounded, then the inflammatory cells ( macrophages) produce an insulin-like growth factor-1 ( IGF-1) that accelerates the rate of muscle regeneration. The antioxidants in apple cinnamon tea strengthen our immune system, and this also helps in keeping yeast infections at bay. In essence, it is toxic to cancer cells. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. How to get oil out of clothes? He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. Cranberry tea even provides good support to the liver to function properly. This provides relief from constipation and also reduces the risk of other gastrointestinal problems such as abdominal pain, irritable bowel syndrome, gas, bloating and flatulence, etc. This tea has been linked to suppressing the appetite, while still delivering certain key nutrients that we need, which can provide an energetic boost, without compromising our caloric or weight loss goals. Apple Cinnamon Detox Water recommended by Dr. Oz is a great way to gain more energy and help with weight loss. Apple peels are good sources of calcium, potassium, and vitamin C, as well as other natural antioxidant compounds. It is possible since the component in cinnamon as one of the Health benefits of Drinking Cinnamon Water is able to quickly lower blood sugar level by regulating insulin level in the body. When combined with antioxidant-rich tea, potential health benefits increase even more. For those who need something quick, simple, and tasty, a cup of cinnamon tea might just be what you are looking for. The dietary fibers in the apple cinnamon tea reduce the risk of ocular hypertension. Apple cinnamon tea is very beneficial for the people who are on a weight loss journey and would like to get rid of some extra pounds. The active ingredients in cinnamon have been directly linked to lowering blood sugar and regulating insulin levels in the body, which is great news for people with diabetes. However, it does have caffeine. It increases the risk of inflammatory problems such as arthritis, gouts, rheumatism, Parkinson’s disease, IBS, Polycystic Ovary Syndrome, and even cancer. Read more! Infections. It is popular in households as a winter drink and is served as delicious ice tea during summer. Experimental studies conducted on the mice have also found that cinnamon helps reduce the visceral fat ( the stubborn fat of the belly). By doing so, it prevents the accumulation of cholesterol in the arteries and thus reduces the risk of coronary artery diseases such as atherosclerosis. You can also use this healthy tea for detoxification by adding green tea leaves or green tea bags. Cinnamon has many active ingredients, such as cinnamaldehyde and other water-soluble nutrients that will be infused in the tea. 99 ($0.12/Count) Save 5% more with Subscribe & … Apple cinnamon tea is anti-fungal in nature, and because of this regular and moderate consumption can help provide relief from the yeast infections. LDL cholesterol is considered as bad but it is not that evil, and in fact, our body needs both types of cholesterol. A study carried out by the…. Based on your liking, you can also add natural sweeteners such as honey to it to make it even more beneficial and tasty. Hypertension, heart attack, stroke, asthma, obesity, diabetes, headaches, migraines, Alzheimer’s disease, etc. The amino acids and the other essential compounds present in the apple cinnamon tea improves our cognitive skills and provides numerous benefits such as improved mental alertness, focus, concentration, productivity, and memory. It also has active ingredients that lower the level of bad LDL cholesterol from our system, and improves the level of good HDL cholesterol system. 5. Therefore, regularly consume cinnamon and ginger tea may keep you blood sugar in check for diabetics or pre-diabetics. Stash Tea Cinnamon Apple Chamomile Herbal Tea 20 Count Tea Bags in Foil (Pack of 6) Individual Spiced Herbal Tea Bags for Use in Teapots Mugs or Teacups, Brew Hot Tea or Iced Tea.