Life Style
How to decorate your home in winters
New Delhi: Terracotta tiles, furry rugs and thick curtains in unconventional shades should be your pick this winter, says an expert. Navneet Malhotra, Co-founder at Renomania.com, an online home décor platform, has shared a few tips and tricks that you could use to decorate your home:
*Play with colours: Pastel pink, blues, mint green, earthen beige and metallic grey would be in trend throughout the next year. If you are a lover of the conventional white walls, you can add a pop of colour through a piece of furniture, like an arty, floral couch in a corner or powder blue curtains to give your room a nice and bright look.
*Unconventional textures and fabrics: You can give your house a very earthen look by opting for terracotta tiles. They are rustic and give the house a warm, cosy look. You can pair it up with beige interiors and jute furniture to complete the look.
*Light it up: Lights are a very important part of home décor. People spend huge amounts on classy LED lights and glamourous chandeliers.
Opt for lamps to keep your house bright and lit up. You can also go for fairy lights that are easy on the pocket and elegant to look at.
*Add zeal with the right furnishings: The furnishings that you choose for your house should make your house winter ready. The curtains that you choose should ideally be colourful and thick. They should be able to add zest to the wintery gloom and also keep the house warm.
Thick, furry rugs are a good option in such a weather that make the house look pretty and wintery.
*Accessorise: You can finish the décor of your house by accessorising it with all the winter friendly décor. Candles not only add warmth to your house but also make it look festive. Something conservative like crystal or brass candle stands would look beautiful and bright.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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