Life Style
Ways to use your favourite facial oil
New Delhi: Girls who were once hesitant and apprehensive about applying oil to their face, have not just included the product to their skincare regime but feel it’s worth a try. To keep a nice balance of moisture and get flawless skin naturally, facial oils work wonders, but you need to know how. Neetu Prasher, Head of Training, Avon India, throws light on not just many qualities your little bottle of face oil comes packed with, but five ways to use this product in your day-to-day life and look resplendent in no time.
* Brightening primer: Winter can make your skin look dull and lustreless, hence a primer is a must. It’s imperative to choose the right base for an instant glow. Facial oil can be your new primer this season. Pump two-three drops of this product rich in vitamins A, C and E to your face as a primer and help your makeup stay in place all day.
* Massage mask: For more supple and radiant skin, it’s best to massage your skin twice a month. Homemade face mask mixtures or facial sheet masks, adding face oils only multiplies the effect. Add two drops to the mixture for a smoother, hydrated and firm skin. You can also smear the oil prior to using a sheet mask.
* Treatment: To help reduce fine lines and wrinkles or to even skin tone and reduce hyper-pigmentation, add a drop or two of your face oil to your moisturising regime. After cleansing and toning, nicely moisturise your skin and see magical results in a few days.
* Foundation or BB Cream: Add two drops of face oil to your foundation or BB cream for a smoother coverage. Oil helps restore skin and mixed with foundation, the antioxidants make the complexion brighter.
* Booster: Our skin absorbs all the essential nutrients when we are asleep are not a myth. Hence, teaming two-three drops of face oil with a night cream can twofold the results. Apply the mixture evenly on your face, dab a little under your eyes and see how well it works on those unwanted facial lines and wrinkles.
Adding a facial oil to your regular regimen of cleanser, toner, day cream and night cream enhances the results and boosts nourishment for your skin.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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