Life Style
Can a Glass of Red Wine Boost a Woman’s Chances to conceive?
New Delhi : A new study links moderate wine consumption with higher fertility and ovarian reserve in women. The findings were presented at the American Society for Reproductive Medicine annual Congress held at Texas and noted that five servings of red wine benefitted the participating women in the study while other alcoholic beverages like beer and white wine were not linked to the same benefits.
It was believed that a compound found in red wine, called resveratrol, may provide these benefits.
Alcohol consumption during pregnancy is strictly prohibited across the globe. Resveratrol found in red wine has long been linked to a host of health benefits.
Resveratrol has been linked to promoting good skin, slow doing ageing and provide a dose of antioxidants to the body. Moderate red wine consumption has also been linked to promoting hair and heart health, inducing sleep and guarding against cognitive decline.
Those who drink a moderate amount of red or white wine stand a better chance of conceiving within two months than women who prefer beer and spirits, or do not drink at all.
Of nearly 30,000 pregnant women, researchers found half conceived in the first two months of trying, while 15 per cent had to wait at least a year.
But those who regularly drank wine were almost a third less likely to wait more than a year. They stood 23 per cent less chance of waiting longer than two months before conceiving than teetotallers, or beer or spirit drinkers.
Mette Juhl, of the Danish Epidemiology Science Centre, who led the research, said: “It shows a link between fertility and wine drinking.
“We don’t know exactly why wine drinkers become pregnant quicker.
“It could be something in the wine, or, for example, that wine drinkers have healthier diets,” she added.
The women in the study were asked about other factors. Wine drinkers were not significantly more likely to have a healthy body weight or avoid smoking than the others, suggesting these factors were not the reason they fell pregnant quicker.
Fertility expert Peter Brinsden, of the Bourn Hall Clinic, Cambridgeshire, which produced the world’s first test tube baby 25 years ago, urged restraint.
“My advice is to be careful,” he said. “More than two glasses of wine a day is almost certain to reduce natural fertility – not just among women.”
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.