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Only 21% Indians buy light bulbs comfortable for eyes

Published

7 years ago

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New Delhi : While almost two-third of Indians agree that poor light quality is detrimental to eyesight, only 21 per cent purchase light bulbs that are comfortable for their eyes, a survey said here on Wednesday.

According to the Philips Lighting survey, for most Indians, eyecare is not treated at par with skincare and other health issues such as managing one’s weight and fitness levels.

 

The study conducted amongst 9,000 adults across 12 countries, including India, revealed uncomfortably entrenched mindsets with about half of the Indian population compromising on their eyesight by prioritising price (50 per cent) and durability (48 per cent) of bulbs over eye comfort, while making purchase decisions for light bulbs.

“The situation is quite alarming considering the invasion of digital technology in our lives translating into longer screen exposure times, with almost 70 per cent of Indians surveyed spending more than six hours a day in front of a screen and a similar number complaining of eyestrain,” the company said in a statement.

“This also comes at a time as myopia hits record levels globally, with the World Health Organisation predicting that one in two people will be short sighted by 2050, a vision emergency of sorts, in the not too distant future,” it added.

The study said ophthalmologists understand the gravity of the situation and are pulling out all stops to sensitise the general population to step up on their eye care quotient.

“Quality lighting is not only related to longevity, but is also incredibly important when it comes to ensuring our eyes aren’t strained and feel comfortable,” said Sumit Joshi, Vice Chairman and Managing Director, Philips Lighting India.

 

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Health

These three drinks can be a blessing for your gas and acidity problems

Published

3 years ago

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April 17, 2022

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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