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Consuming garlic,help fight chronic infections like cystic fibrosis

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New Delhi :  Consuming garlic, which contains an active sulphurous compound, can help fight the robust bacteria found in chronic infections like cystic fibrosis, researchers have found.

The findings showed that the sulphurous compound ajoene in garlic appears to offer the most powerful, naturally occurring resistance to bacteria and is able to destroy important components in the bacteria’s communication systems, which involve regulatory RNA molecules.

Ajoene also damages the protective slimy matrix surrounding the bacteria, the so-called biofilm. 

When the biofilm is destroyed or weakened, both antibiotics and the body’s own immune system are able to attack the bacteria more directly and thus remove the infection.

“We really believe this method can lead to treatment of patients, who otherwise have poor prospects, because chronic infections like cystic fibrosis can be very robust,” said Tim Holm Jakobsen, assistant professor at the University of Copenhagen in Denmark. 

“But now we have enough knowledge to further develop the garlic drug and test it on patients.”

The study, published in the journal Scientific Reports, found that ajoene’s has the ability to inhibit small regulatory RNA molecules in two types of bacteria — Staphylococcus aureus (responsible for skin infections) and Pseudomonas aeruginosa (known to cause pneumonia, urinary tract infections).

“Both actually belong to two very different bacteria families and are normally fought using different methods. But, the garlic compound is able to fight both bacteria types at once and therefore may prove an effective drug when used together with antibiotics,” Jakobsen added.

 
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These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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