Life Style
Making eye contact with babies synchronises their brainwaves to adults
New Delhi : Making eye contact with babies synchronises their brainwaves to adults, which can help them in learning to communicate effectively, researchers say.
Brainwaves reflect the group-level activity of millions of neurons and are involved in information transfer between brain regions.
While it is already known that when a parent and infant interact, various aspects of their behaviour synchronises, including their gaze, emotions and heart rate, but little was known about whether their brain activity also synchronises.
The study showed that when the adult and infant are looking at each other, they are signalling their availability and intention to communicate with each other.
“We found that both adult and infant brains respond to a gaze signal by becoming more in sync with their partner. This mechanism could prepare parents and babies to communicate, by synchronising when to speak and when to listen, which would also make learning more effective,” lead author, Victoria Leong from the University of Cambridge, said.
For the study, published in the Proceedings of National Academy of Sciences (PNAS), the team examined the brainwave patterns of infants and adults by measuring patterns of brain electrical activity via electrodes in a skull cap.
When the adult’s gaze met the babies’ the infants’ brainwaves were found to be more synchronised, and they were found to make a greater effort to communicate or more ‘vocalisations’ with the adults.
Interestingly, the greatest synchronising effect occurred when the adults’ head was turned away but her eyes still looked directly at the infant.
This may be because such a gaze appears highly deliberate, and so provides a stronger signal to the infant that the adult intends to communicate with her, the researchers said.
“We don’t know what it is, yet, that causes this synchronous brain activity. We’re certainly not claiming to have discovered telepathy! Our findings suggested eye gaze and vocalisations may both, somehow, play a role,” explained Sam Wass, from the varsity.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.