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Women likely to receive less credit than their male counterparts at workplace

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New York : Love to toss creative ideas in the brainstorming session at your workplace? If you are a women, beware, you are more likely to receive less credit than your male counterparts, new research revealed.

The findings showed that when it comes time to replace the team’s leader, these men are more likely to be nominated to do so.

Further, women are more likely to be snubbed when they share ideas on how to change the team for the better, they are not given any more respect than women who do not speak up at all, and thus are not seen as viable leadership options, the researchers said.

“In sum, we find that when men speak up with ideas on how to change their team for the better they gain the respect of their teammates — since speaking up indicates knowledge of the task at hand and concern for the wellbeing of the team,” Kyle Emich, assistant professor at the University of Delaware in Newark, said in a statement.

Moreover, when most individuals imagine a leader, they are likely to expect that leader to be a man by default.

“This is the reason it is so easy for people — both men and women — to link men’s voices (speaking up) with leadership.

“Implicitly, men are already considered leaders to a greater extent than women are. The reason I mention this is that correcting the problem will take effort and the conscious attention to biases against women in the workplace,” he added.

Giving credit where credit is due can be as simple, Emich explained, “as acknowledging that who the idea came from: If a woman’s ideas have been floated around the room, you can acknowledge that by saying, ‘I think we all really like (name’s) idea’”.

Emich also recommends that professionals consider mentoring women in the workplace.

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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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