Life Style
Thinking of organising a party this New Year at home? Try these tips
Lucknow : Thinking of organising a party this New Year at home? Create a small creative selfie wall, prepare healthy snacks and more to pull off a great party at home without burning a hole in your pocket, say experts.
Rohit Bhatia, Chief Operating Officer, Klikly, and Omm Dev Sharma, Director, Maverick Buzz, have a few suggestions:
* Invitation: Sending invitation doesn’t have to be difficult or time-consuming. Create a nice and small GIF invitation cards for the party, to make it look more appealing and trendy.
* Lighting: Lighting is a mood-enhancer that beats the seasonal blues, especially in winter. So, using suitable lamp lights with yellow or gold shade bulbs can maintain the excitement. Go ahead, be artistic and warm up your house with string lights, lanterns, table lamps and fragrant candles.
* Seating arrangement: Everyone wants that extra warmth in winter. With a cozy setting, you can enhance the overall layout and make everyone feel at home. Go for online deals and get portable pouffes, cane chairs, soft cushions and bean bags.
Open your cupboards and look for relevant items such as old pillows, which can be adorned with lacy covers, and use thick rugs to cover the floor so that there is a feeling of warmness under your feet.
* Everyone is a photographer now: Create a small creative selfie wall and make this new year, the most memorable one.
* Tasty snacks are a must: Keep the menu list small but ensure’it’s delicious and make the guests nibble on hearty little bites like cottage cheese salad, quinoa and lentil salad, spinach multi-grain wrap, tofu rice meal and thalis with tawa rotis.
* Make twists and turns while the music plays: Music adds that missing flavour to an occasion and gets the place moving with energetic vibes. Music is the best mood-enhancer; keep it subtle and pleasant to boost up the excitement. Be your own DJ if you wish to take this up a notch, you can even hire an expert within budget.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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