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Sexually weaker female lives longer life than men explore reason why?

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New York: Women are biologically more stronger than men and hence tend to outlive their male counterparts, finds a study challenging the per-conceived notion that the female sex is weaker.
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The findings showed that women do not just outlive men in normal times, but they are also more likely to survive even in the worst of circumstances such as famines and epidemics.
 
Women’s increased life expectancy is because they tend to have a survival advantage in infancy rather than adulthood. In times of adversity, newborn girls are more likely to survive than newborn boys.
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However, even when mortality was very high for both sexes, women still lived longer than men by six months to almost four years on average.
 
This advantage in women may be largely due to biological factors such as genetics or hormones, especially estrogens, which enhances the body’s immune defenses against infectious disease, the researchers explained.
 
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“Our results add another piece to the puzzle of gender differences in survival,” said researchers led by Virginia Zarulli, Assistant Professor at the Duke University in Durham, US.
 
In the study, published in the journal Proceedings of the National Academy of Sciences, the team analysed mortality data going back roughly 250 years for people whose lives were cut short by famine, disease or other misfortunes.
 
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The data spanned seven populations in which the life expectancy for one or both sexes was a dismal 20 years or less and found that newborn girls are hardier than newborn boys due biological factors.
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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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