Life Style
Getting Married! Then do try for destination wedding with these tips
Lucknow : Destination weddings are getting popular, but there are a few things that can spoil the idea before you actually plan for it, say experts.
Aashmeen Munjaal, of Starstruck Wedding Designers, and Meha Bhargava, Wedding Stylist and Founder of Styl.Inc, list down some aspects to keep in mind while planning a destination wedding.
* Communication: If you are planning a wedding in Italy, France, Japan, Spain or Germany, then communication with native people can be a limitation. To break that, have a mediator.
* Cuisine: If you are planning a wedding in India or abroad, choosing the right cuisine is a limitation that needs to be taken into consideration. For example, if the wedding is outside India and you would like to have traditional cuisine, then you have to take the vendor from India (depending on where you are going) and have to do all necessary arrangements.
In India, if you would like to have all the cuisine from different states of India, you have to call the experts from all over India and do the necessary arrangement for them and take necessary permissions from the local authorities, if required.
* Designer: Choosing the right designer is important. There are a lot of designers who can customise the outfit according to various occasions.
You have to choose the right one to give the best outfit in your budget.
* Make-up: Make-up is another factor for destination wedding. You have to be very selective while choosing your make-up artist, picking a look according to the weather conditions and deciding on the make-up that suits you well.
* Unfamiliarity with the wedding destination: If you have always adored the idea of having a wedding in a specific way, and you are not ready to negotiate on that dream at all, it is important to know everything about the destination.
* Cost factor: You should expect a lot of guests to back out due to the commuting cost. It is not just about the cost only, but the distance and time they have to invest in travelling. So, there are chances that they might back out at the last moment. Be prepared for it.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.