Life Style
How to make your house look adorable by planting tress at empty places
Lucknow: Plants look just adorable and keeping them indoors not only brings life to the entire place but they also improve the air quality by reducing toxins existing in the atmosphere so make sure you are decorating your abode with plants nicely.
Myna Batavia, Founder of Green Carpet, and Preeti Narula, Founder of Living Balconies, list down ways to decorate your house with plants.
* Your living room is the best place to be decorated with a lot of greenery. Potted plants are the best choice to be kept in the living room. These pots are available in different sizes and colours to suit your requirements. Ensure that they are visible over the furniture kept in the living room.
* The dining area should be graced with plants such as money plants, bamboo plants, and ferns in glass bottles and vases.
* Embellish your bedroom with indoor plants such as Sansevieria which increases oxygen levels at night to have a sound sleep. You can keep small potted plants on bedside tables on either side of the bed.
* In the open space or balconies, install a shelf or hanging flower boxes along the railings to make it look attractive from outside. Also planter in sync with wall colours and embellishing the place with animal artefacts will increase the beauty quotient of these areas.
* Also just to fill in the empty area of your apartment, you can try keeping big plants in colourful pots.
* Decorate your living space with indoor plants as they make any area feel bright, lively, calm and beautiful.
* Place your plants on shelves or wooden pallets to create a mini indoor garden.
* One can also hang indoor plants like Chinese money plant, Staghorn ferns, snake plants and weeping fig in the balcony.
* Use your old crockery set for planting to decorate your kitchen, living room, and even bathrooms.
* Make your own terrarium with succulents to create a decorative piece in your kid’s room or dining table.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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