Life Style
Three in every 10 Indians experienced sexual risk online
New Delhi: Nearly three in 10 Indians experienced a sexual risk online, including unwanted sexting, in 2017 with males reporting higher levels of harassment than females, a Microsoft study said on Tuesday.
It found that 23 per cent males reported harassment as compared to 16 per cent females, which was driven by unwanted sexting.
The Microsoft study, that examined the extent of negative behaviour and online interactions and their consequences, defined harassment as unwanted contact, unwanted sexting, online harassment, cyberbullying or misogyny.
Ranking the country seventh-out of 23 countries surveyed-with a Digital Civility Index (DCI) of 61 per cent, the report, however, said that the consequences from harassment were higher for females than males.
“Females were more likely to lose trust in people online and offline, have greater life stress and had higher rates of depression,” the report said.
The report said that the exposure to online risks among family or friends was 69 per cent-slightly above the global average (65 per cent).
While, unwanted contact remained the top risk by a wide margin, hoaxes, scams and frauds was 10 points lower than the global average.
“Nearly one-third of Indians experienced a behavioural risk which was eight points below the global average. Trolling declined and fell below the global average by six points. Reputational risks rose a combined three points led by damage to personal and work reputation,” the report said.
The report found that in India 20 per cent online risks were facilitated by family and friends as compared to 17 per cent globally.
Nearly 77 per cent of respondents said they were treated in a safe and civil manner online which is 12 points above the global average (65 per cent).
Three in 10 Indians experienced sexual risk online, sexting in 2017:
Forty-four per cent of respondents had met their perpetrator in real life versus 53 per cent globally.
“Among those who had met their perpetrators, 75 per cent met before the risk occurred. The average number of risks was 72 per cent higher among those who had met the perpetrator in real life versus those who had not,” the report said.
Familiarity with the perpetrator in real life also affected exposure to consequences.
Two-thirds of respondents (67 per cent) suffered at least one consequence from online risks with loss of trust in people online and loss of sleep being the most common.
“Among those who had met their perpetrator in real life, 40 per cent lost trust in people online and 37 per cent lost sleep. This compared to lost trust in people online (34 per cent) and lost sleep (19 per cent) for those who had not met the perpetrator in real life,” the report found.
Most respondents said they practiced civil behaviour, with India (64 per cent) exceeding the global average (52 per cent) on standing up for themselves.
Nearly 36 per cent Indians stood up for others as compared to the 27 per cent global average.
Females (76 per cent) were more likely than males (69 per cent) to treat others with respect and dignity.
Sixty-five per cent females respected other people’s point of view as compared to 59 per cent males. Generation X (ages 35-49) and baby boomers (ages 50-74) reported the highest levels of civil behaviour.
The report also found that millennials (ages 18-34) had the highest levels of risk exposure (67 per cent). Conversely, baby boomers (ages 50-74) had the lowest DCI (40 per cent).
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.