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Happiness of giving to society unmatched: Sri Sri Ravi Shankar

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Visakhapatnam, Feb 26 (IANS) Spiritual leader Sri Sri Ravi Shankar on Monday called upon the corporate honchos to inculcate the spirit of service as the happiness they get from giving back to society will be unmatched.

Addressing the CII Partnership Summit in Visakhapatnam, the founder of the Art of Living told investors and businessmen that investing in society for a cause would give them more satisfaction than earning more returns on investment.

At a session along with Andhra Pradesh Chief Minister N.Chandrababu Naidu, he shared his views on a wide range of issues, giving useful tips to delegates from India and abroad on how to manage and live a happy and satisfied life.

He said that all successful businessmen in the world are giving back to society as they finally realised that this gives them satisfaction.

Ravi Shankar said that though there is a law that 2-3 per cent of the profit should be spent on Corporate Social Responsibility (CSR), the corporates should go beyond this to spend 4-5 per cent. He said this will also increase the buying power of people and bring them out of poverty. “Seva is also an indirect form of investment as it also helps society,” he said.

He said the purpose of wealth should be to create wellness and welfare in society. “What is the use of wealth which creates more problems and more diseases. We create wealth, struggle with our health and then try to regain the health by spending part of our wealth. That is not good economics,” he said.

Stating that health is not a mere absence of disease but the vibrancy of consciousness, he said how happy, strong and committed one feels depends on the state of consciousness.

Ravi Shankar stressed the need for investing in oneself. He said, “Keep moments for yourself. Spend time with nature. This will shift the context of thinking. If you can’t feel, meditate, walk into a planetarium, you will realise how insignificant your life is when compared to the universe.”

He called for attending to the happiness factor, saying this is central to any development and can solve all the problems in an organisation and in society at large.

The spiritual leader said while it was a human instinct to want immediate results and technology was enabling this, without patience even technology will not yield results.

“Impatient people can’t achieve anything. Even if they achieve they can’t enjoy,” he said describing impatience a sign of stress and mistrust. He believes that impatience is causing social disasters like riots and wars.

“Impatient people catch on to rumours faster than facts,” he said. He said that spiritualism brings patience, perseverance and intuitive ability.

On people being addicted to mobile phones, he stressed the need for judicious use of technology. “Technology is not to be blamed. It’s our attitude. The purpose of technology is to give us comfort. We should not make it a noose around our neck,” he said.

Ravi Shankar urged people to move away from the virtual world to the real world. “I often advise children who play with video games to go out and play with real kids,” he said.

He also observed that education is more of information than interaction and said human interaction was essential.

Chandrababu Naidu said the poor were happier than the rich people and this proves that wealth can’t guarantee happiness and satisfaction. He called for keeping family values, traditions and culture intact while creating wealth and using technology.

–IANS
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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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