Life Style
With the onset of spring, Deck up in the best outfits this Navratri
With the onset of spring, Navratri is one of those festivals which are no more limited to fasting and revering but also involve decking up and keeping the festive vibe buzzing throughout the nine days with the right outfits.
Sandeep Sharma, Director of Fabriclore suggested some tips
* Gujarati embroidery: The colourful yarns sewn and adorned with mirror work in pop shades of purple, magenta, green, orange and more, on a base of beige, off-white, red and yellow, are a perfect match for designing ethnic ensembles this Navratri.
* Kota doria: Dipped and dyed in bright summer hues of orange, yellow, red and blue, the feather-like and breezy kota doria fabric can be fashioned into heritage Kota saris or fusion outfits like capes, asymmetrical or front slit kurtas.
* Mughal prints: Ensembles like straight slit kurtas, teamed with crinkled skirts or palazzo pants, mirroring the palatial Mughal designs of gardens and opulent Mughal architecture on fabrics like Cotton and Chanderi Silk are an ideal pick for Navratri.
* Jacquard: The sheer damask, floral and geometric Jacquard motifs exude a springtime festive feel to every outfit designed. One can design jackets teamed with printed cotton anarkalis, straight slit kurtis, palazzo pants and more for the festive occasion.
* Foil print chanderi silk: A summer staple fabric, embossed with gold foil prints, or subtle embroidery in designs of florals, paisleys, bootis and more, goes well with the mood of Navratri.
Pastel shades, adorned with colourful threadwork and zari borders can be customized into a plethora of ethnic outfits, and even dupattas.
Surya Suri, founder at Steele, also has some tips to share when it comes to opting for the right outfit.
* Handloom and other natural fabrics shirt in rich colours like mustard yellow and royal blue can be worn during the Navrati festival for a contemporary yet festive look.
* If you find the traditional long kurta boring, you can opt for a nice linen, silk shirt along with bandi for the occasion. The glossy & stylish fabric will make you look regal.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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