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Drinking tea can increase risk of cancer in you

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Drinking tea when it is too hot may increase the risk of esophageal cancer in those who smoke cigarettes and consume alcohol daily, a new study warns.
However, tea aficionados do not have much reasons to worry as the researchers found that in the absence of both excessive alcohol consumption and smoking, daily tea drinking was not associated with esophageal cancer risk.
Image result for girl drinking hot tea
“Drinking hot tea contributed to cancer only when it clustered with smoking and drinking alcohol excessively,” lead author Jun Lv, Professor at Peking University in Beijing was quoted as saying.
Esophageal cancer kills approximately 400,000 people every year, according to the International Agency for Research on Cancer, cancer research arm of the World Health Organization.
Image result for girl drinking hot tea
For the study, the researchers followed for about 10 years 456,155 participants aged 30 to 79 in China.
Participants in the study who drank high-temperature tea, consumed alcohol excessively and smoked had an esophageal cancer risk more than five times greater than those who had none of those three habits, said the study published in the journal Annals of Internal Medicine.
Image result for girl drinking hot tea
Tobacco smoking and alcohol consumption – both of which are known to cause esophageal cancer – as well as the chemical compounds and adverse thermal effect of hot tea, considerably complicate the association between tea drinking and cancer risk, the study suggests.
The researchers found a synergistic association between hot tea drinking with excessive alcohol consumption or smoking and the risk for esophageal cancer.
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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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