Life Style
Get a balanced look with these tips on your wedding day by
Don’t go overboard by giving your eyes and lips a dramatic makeover and preferably choose a balance look. Also, ensure you remain stress-free to look your best, suggest experts.
Nalin Verma, Co-Founder, Euro Chroma Institute of Cosmetolgy and Puniti, Beauty Expert at 7 Shades by Puniti Unisex Salon, have shared tips:
* The main idea of a perfect bridal make-up look is to accentuate the best features, and at the same time, keep the overall look simple, yet gorgeous. As it is, Indian brides are loaded with jewellery and heavy dresses. So, it is best to keep the make-up natural.
* If you want a classic bridal look, opt for vermillion red, coral red, deep red and pink red lip colours. Ditch pastel or nude shades.
* Highlight eyes or lips, not both. Fresh and effortless make-up styles are dominating the modern bridal trend.
Lips could be kept moist or matte depending on the event.
* For blushing cheeks, shades of pink, red and orange are the colours of choice for most brides.
* Mascara is a good option to give a neat look to the eye lashes.
* In order to obtain a long-lasting look, start by cleansing your face well and then patting it dry to ensure that there are no traces of dirt or oil on the face.
* Indian brides love gold eye make-up since it goes well with their red, fuchsia, or green lehengas, ghagras, or heavy saris. So, if you want to play it safe, this is the color to go with.
Paint the eyelids with a gold or peachy pink shade, and use some charcoal shadow on the exterior lid contours to give a subtle, smoky effect. You can achieve this by using a brown shade on the inner crease area.
You can also use golden eye shadow instead of silver for the brow bones.
* If you are hiring a make-up artist, make sure you explain what you need clearly. Explaining things in advance will help you get the look you want. If the make-up artist is new, then it is always recommended to get a trial session before your wedding day.
* Ward off stress hormones: You need to relax and shun off all the stress. It is difficult to practice but stress can take a toll on your skin, making it look worse.
* Take care of puffy eyes: Use chamomile tea bags over the eyes to make them appear less puffy. Using normal tea bags may stain your skin.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.