Life Style
Now have sex on vacation with the kids around with these tips!
For most of us, family vacations are so exhausting that the grown-ups are lucky to get an hour of alone time between the moment the kids fall asleep and the moment we follow suit.
Still, every now and again, some of us might want to use that solo time to, well, get it on.
Its about having sex on a family vacation. In the same hotel rooms as your kids.
Book a hotel suite with adjoining bedrooms. This depends on your budget and the ages of your kids. If it’s not possible to get adjoining rooms, discuss two options: the shower or under the covers.
Put the kids to bed on the pull-out. Make sure they’re tightly tucked in and content to snooze through the night.
Bathrooms aren’t overratez :Now don’t get squeamish. If you have a baby, you already hide out in the bathroom as your precious little one falls asleep. You might as well take advantage of that tiny room that actually has a door you can close.
Check that the kids are asleep. Then check again. No really, get up in their faces and confirm that their breathing is even and that they aren’t “pretend sleeping.”
Use a rental car Most hotels and resorts offer child care or nanny services. Use it to your advantage, even if it’s costly. One memorable evening alone can recharge the whole trip. “Sometimes you have to be a little selfish about your relationship,”
Going bold :Finally, there’s the vestibule—that hallway-width part of every hotel room between the front door and the beds. Though this option is the most exposed (i.e., there’s nothing separating you from the kiddos), most hotel rooms offer enough space for you and your partner to do your thang on the floor, mostly out of sight
Of course an even better option is challenging your partner (and yourself) to be quiet. No, it’s not easy. But with the right frame of mind, it can become sort of a game, and might make the experience even more fun.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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