Life Style
Hey Girls! You should never sacrifice these things in relationship
Relationships can either bring mutual growth and happiness, or suffocation after a while. Every relation teaches you some lesson whether you stay with someone for a few weeks or for an entire lifetime. Some of the relationship support, encourage, uplift, and challenge you to become a better person while some drain your energy and make you feel bad about yourself.
Everyone makes commitment in relationship. Being in relationship, both of them has to make adjustments in order to make their relationship happy. Mutual understanding is must between both the partners. But, never lose your self-respect in relationship. Especially woman has to make more adjustments because man always posses with their dominating characteristics. Here are few things that woman should never sacrifice in relationship
Never deal with your dreams
An ideal relationship is that in which both support each other at every step. If you don’t have someone who has your back then don’t hesitate to leave the relationship. If you have some dreams about your future and your partner compels you to stop dreaming it then leave that guy immediately.
Compromise with friends
There are some special friends in everyone’s life with whom they share a special bonding. Your partner and your friends should be equally important for you. If he doesn’t like your friends then leave that guy immediately. As it shows a great dominating gesture of your partner.
Jobless
If your partner tells you to leave your job and spend time with him then he is surely not worried about you and your future. If he makes pressure on you to leave your job then that guy just not worth you. Don’t hesitate to leave your partner.
Keep your thoughts on everything
If your partner never ask your opinion in different matters then it shows that he just do not care what you want. He does what he likes to. The opinions of both people in any relationship matters the most.
Change your look
If your guy asks you to change your look then it means he is in love with your looks not with you. A true partner likes you for what you are. He never becomes judgmental. Just be happy with your personality then do not change yourself for anyone.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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