Life Style
GIRLS! know some must have beauty products for your next vacation
When it comes to packing your holiday beauty essentials, no matter how many times you write a checklist, you always forget something. Having all your favourites in under 100ml for the plane, and remembering what you’ll need while you’re there, can be a bit of a headache. So, to lighten your load, we’ve worked out the fail-safe travel-sized beauty product must-haves that’ll ensure you feel summertime fine from take off to touch down.
The list of products that are a must-have for summer travels:
– Sun cream: If you take only one item on holiday, let it be this. There is nothing more important when it comes to health and beauty than taking care in the sun and we highly recommend using no lower SPF than factor 30. You need to bring a body sun cream and a face SPF.
– Concealer: Designed to conceal skin’s irregularities and imperfections camouflage concealer works as a special corrective shades to ensure a flawless make-up finish.
– Kohl pencil: Go for a waterproof, smudge proof and transfer proof finish pencil. Apply on the waterline to get an eye-popping effect.
– Eye shadow: Eye shadow that contains special silicones and treated pigments ensures an easy, smooth, long lasting, and crease resistant application. So check before buying.
GIRLS! Know some travel make up bag essentials here
– Lip tint matte: It is a trendy lip product that will provide full coverage and a silky matte finish. It ensures a long lasting effect, does not smudge and is transfer resistant. A handy little sponge makes the lip tint easy to apply, while intense colours will compliment any make-up or skin tone.
– After sun body lotion, body oil: It may seem excessive to pack all three moisturising products, but if your suitcase allows, do it. Use the after sun straight after the beach. For evenings, choose a lovely scented, deeply moisturising butter and use an oil on your legs.
– Facemask: For many people, a holiday is a chance to go au-natural, allow the skin to breathe and avoid having to wear make-up for a couple of weeks, which we totally get. But, whether you fall into this camp or still maintain your normal beauty regime, the extra time you have whilst away is a great opportunity to pamper yourself and a facemask is the way to do so.
– Facewash and deodorant: When you get the “breakfast wake-up” having been hunched in the same position for seven hours, there really is no better word than “rough” for how you’re probably feeling. The best quick-fix is a good facewash, a slick of deodorant.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.