Life Style
Hey Girls! Know the Office essentials to beat the heat
Dressing up for work in the heat can be a challenge. When it comes to workwear, finding the right balance between comfort and style is a must, say experts.
Ritika Taneja, Head Category of ShopClues, Radhika Singhal, In-House Fashion Expert, FabAlley and Natascha Tate, In-house Stylist, Limeroad, share some fashion tips:
* Lace Tops: White lace top paired with a pencil skirt and a pair of high heels is a perfect wear for a summer day at work.
* Floral print skirts: From day outs to dinner, a floral printed skirt can be a 9 to 5 bottomwear. Team it up with your solid white tees. This look totally wins on versatility. This gels well with good white sneakers as well as subtle nude heels.
* Shirt dresses: An effortless shirt dress is the perfect workwear for the warmer months. Add a pair of kitten heels for a chic summer office loo
* Wide legged trousers: Lend a polished and refreshing vibe to your work look with the wide legged trousers that can be worked in versatile ways. Pair these trousers with a loose-fit shirt and high heels to make a lasting impression.
* Formal sheath dress: Sheath dresses are the best ‘Go-to’ options when it comes to workwear. They are chic and comfortable and ideal for the summer. They come in a variety of colours and styles ideal for all body types. Pair these with stilettos and you are work ready.
* Shirts: Summer is the perfect time to flaunt your shirts. Experiment with versatile cuts, colours and to up your style quotient at work. Opt for shirts that aren’t too tight fitted or clingy to ensure that your comfort isn’t compromised. Pair your shirts with a slim-fit cotton trouser and complete your look with a pair of pumps.
* Jumpsuits: The one-and-done outfit saviour is ideal for summer. They are comfortable, stylish and can be carried out effortlessly. Forget your daily woes of pairing your outfits and just jump into jumpsuits with breezy silhouettes to run through a busy workday. Style your jumpsuit with trendy footwear and wear subtle makeup to look stunning.
* Blouses: A flirty ruffle in a sleeveless silhouette is ideal for transitioning from day to night. Easy stripes are also a good way to beat summer heat. You can never go wrong with a white button-down in summer.
* Pants: Black pants are officially here to stay. Also, a well-fitting pair of white pants will be your summer saviour. Just add a sophisticated pair of coloured kitten heel mules. One can even add a white blazer and it will add instant elegance to every outfit.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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