Life Style
Autumn outfit ideas for the dappers
Autumn is just like the warm up for the freezing season to kick in, making it often confusing on whether to layer it up or not. It isnt time for chunky tweed and woolen sweaters or those hefty jackets but one surely wants to stay covered so make the right decision.
Suvarna Kale – Head of Design at Blackberrys and Sandeep Khapra Head of Design-Menswear at Max Fashion have some tips to share keeping in mind the need of the style conscious men ready to enjoy the pleasant weather.
*Full sleeve shirts are winning the game: For Indian men full sleeve shirts are not new for autumn as in men wear full sleeve shirts in summer as well. With latest fashion trends along came different types of shirts like floral, patterns, checkered and all time favorite solids. Full sleeve shirts are available for everyone from 5 year old to 70 year old. In autumn if you want to feel the cold breeze and the warmth of the sun. go grab yourself a stylish cotton shirt
*Statement blazers : Cotton blazers are always a first choice for men who understand the meaning of being a dapper Why? It is simple, because nothing is more comfortable then cotton and with shirt underneath the blazer you will still feel comfortable without feeling restrictive in your movements. . Pick a lightweight blazer and team it up with your outfit for a flexible and comfortable fit. Shirts, t-shirts or polos; blazers commit to every look you choose. Only thing for you to check upon is color-coding of the outfit.
For autumn if men want to look sophisticated and casual at the same time then cotton blazer is the choice for you.
*Jackets for everyday: The selection comes here basis the material of the jacket you choose. A thin zippered full-sleeve jacket or a sleeveless cotton jacket is your must-have. Get your hands on a reversible jacket that serves to different occasions and moods, while they lend you a sharp look with comfort this season.
* Knit sweats and sweaters: A lightweight knit sweater could always accompany you while you step out. They are easy to carry and very light to wear. It gives you a thin intermediate layer that keeps you comfy and manages your body temperature.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.