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Green leafy vegetables may prevent fatty liver disease

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Eating green leafy vegetables in larger portion daily may reduce the risk of developing fatty liver disease, suggests researchers in a mice study.

Fatty liver or liver steatosis is a common liver disease and the most important causes are overweight and high alcohol consumption.
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Green leafy vegetables contain inorganic nitrate that can help prevent the accumulation of fat in the liver.

“When we supplemented with dietary nitrate to mice fed with a high-fat and sugar Western diet, we noticed a significantly lower proportion of fat in the liver,” said Mattias Carlstrom, Associate Professor from the Karolinska Institutet in Sweden.

“No one has yet focused on nitrate, which we think is the key. We now want to conduct clinical studies to investigate the therapeutic value of nitrate supplementation to reduce the risk of liver steatosis,” Carlstrom said.
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The findings, published Proceedings of the National Academy of Sciences, also showed that a higher intake of fruit and vegetables has a beneficial effect on cardiovascular function and on diabetes.

Leafy vegetables and fruits also led to reduction of high blood pressure and improved insulin and glucose homeostasis in mice with Type-2 diabetes.

There is currently no approved treatment for the fatty liver disease, which can deteriorate into life-threatening conditions such as cirrhosis or liver cancer.

The results could lead to the development of new pharmacological and nutritional approaches, the study said.

Corona

Covid toll in Karnataka is a worrying sign for state government

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Even though Karnataka recorded the lowest number of Covid deaths in April since the virus struck first in 2020, the state is recording a rise in the positivity rate (1.50 per cent). Five people died from the Covid infections in April as per the statistics released by the state health department. In March, the positivity rate stood around 0.53 per cent. In the first week of April it came down to 0.38 per cent, second week registered 0.56 per cent, third week it rose to 0.79 per cent and by end of April the Covid positivity rate touched 1.19 per cent.

on an average 500 persons used to succumb everyday in the peak of Covid infection, as per the data. Health experts said that the mutated Coronavirus is losing its fierce characteristics as vaccination, better treatment facilities and awareness among the people have contributed to the lesser number of Covid deaths.

During the 4th and 6th of April two deaths were reported in Bengaluru, one in Gadag district on April 8, two deaths were reported from Belagavi and Vijayapura on April 30. The first Covid case was reported in the state in March 2020 and three Covid deaths were recorded in the month. In the following month 21 people became victims to the deadly virus, and May 2020 recorded 22 deaths. The death toll recorded everyday after May crossed three digits. However, the third wave, which started in January 2

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