Connect with us

Life Style

Holi Tips 2019: How to Protect Your Skin and Hair from Holi Colours

Published

on

Forget worrying about your skin and hair this Holi and enjoy the festival of colours. Use oil, sunscreen and lip balm to keep your body protected against effects of harsh chemicals, say experts.

Anjali Valani, Executive Marketing and Operations and Creative Face, The Beauty Co. and Rashi Bahel Mehra, Founder, Alanna have doled out tips for Holi.

Pre-care tips:

Image result for Ways to protect skin, hair on Holi

Skin

* Before playing Holi, it is very important to prep your skin to ensure the colours and sun do minimum damage to your skin as they contain chemicals. The simplest way to do so is apply either almond, coconut or olive oil on the body as well as the face. These oils act as a protective layer between your skin and the colours. Also, post Holi, it will be easier for you to get rid of the colours.

* To ensure protection from the harsh rays of the sun, one must apply a gel-based sunscreen. It will get absorbed by the skin easily and as you have already applied a layer of oil, cream-based sunscreen may start melting in the sun.

* Wear sunglasses to protect your eyes and also look trendy at the same time.

* Choose lighter cotton fabrics as they will reflect the sun and keep you cool.

* Don’t forget to apply a lot of lip balm.

Image result for Ways to protect skin, hair on Holi

Hair:

* Never forget to oil your hair before going out to play Holi.

* Adding a few drops of lemon juice in the oil can help reduce infections arising in the scalp from chemicals present in the colours.
-*-

Post-care tips:

Skin

* Washing off the dry colour from the skin is very important. In doing so, you have to get rid of the colours by using baby oil or coconut oil for 5-10 minutes, especially on parts of the body entrenched in colours. It then needs to be wiped off either with a wet tissue or a damp cloth.

* The use of soap or face wash on the skin must be avoided as they are alkaline in nature, and applying them will only cause its drying. In fact, home remedies such as a mix of besan, curd, turmeric and honey should be used to clean your body and face.

Image result for Ways to protect skin, hair on Holi

* Moisturise: The harsh colours tend to take away the moisture from your skin and leave it feeling super dry and irritated. Moisturiser will ensure that your skin is well hydrated. Use it generously to get rid of roughness and make sure your skin stays glowing.

* Unclog the pores: Colours clog the pores and irritate them. All the dry and dead skin along with the clogged pores will come out after the use of glow mask. The mask will restore freshness and nourish your skin.

* Exfoliate: If the colours are chemical-based, they get deeply absorbed in the skin pores, and hence, it becomes really tough to scrub them off. Exfoliate the whole body and give the treatment it needs with a de-tan coffee scrub. A scrub will free your body skin from tan and restore your original skin tone.

Hair:

* Hair is most vulnerable to damage caused by the exposure to the chemical-based colours. It, therefore, needs to be cleansed, which can be done by standing underneath running water for 10 minutes. In addition, the scalp must also be gently rubbed to loosen up the formation of clots blocking the pores.

* To cleanse your hair off Holi colours, you can also use a mild natural cleansing shampoo or baby shampoo because they are completely free of chemicals. In case, on using this hair care product you find that the colour does not rinse out at one go, then do not stress because at times it does take few days for your hair to retain its natural shine.

* A serum used after a hair wash can also help in rinsing off the colours of Holi. It has to be applied to your hair, and then be left to air dry.

Health

These three drinks can be a blessing for your gas and acidity problems

Published

on

ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

Continue Reading

Trending