Life Style
Simple yet stylish travel tips for frequent flyers
Make your life easier while travelling by rolling your clothes while packing and carrying a tote handbag for utility, suggest experts.
Shivani Malik Director, Da Milano and Tushar Ved, President Major Brands India Pvt Ltd, for Charles & Keith have shared simple tips for travelling.
* Packing style: It is always advisable to roll your clothes. When it comes to packing toiletries, always carry smaller bottles. If you can arrange for sachets, nothing like that.
* Choose a proper handbag: You will come across multiple shapes and sizes of luggage. Always remember to keep one small bag handy for your emergency essentials. To keep it light, it is always advisable to carry a duffle bag or small cabin trolley with maximum compartments to divvy up all your emergency essentials.
* Keep it stylish: Bright colour luggage bags give a youthful and free-spirited look. When everything else is on point, your luggage bag too needs to be on point for a perfect airport look. Go for colours like red, green, blue for your next vacation. You can also experiment with textures in leather bags in bright colours like snake or croc texture.
* Tote bag: For women, tote bag is a great pick for travelling. The bag has a single spacious with double handle that makes it easy for any travel occasion. This summer opt for sleek styles pastel colours for tote bags.
* Sling bags: Sling bags are perfect for a party or a dinner with a fashionable dress or a gown. You can complete your evening look by styling your favourite sling bag with pumps styled in vibrant prints, embossed textures and embellished mesh details.
* Crossbody bag: This crossbody sling backpack is made of ultra-durable canvas with reinforced stitching to hold up to all the wear and tear that comes from travelling. While it is made to be worn across your body, it also features a smaller handle and can be carried at your side if needed.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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