Life Style
If you want to be a virgin again, then pay attention to these things
‘Virginity’ is such a word that every girl is very closely related to every woman. After marriage, when a woman becomes a mother and gives birth to her baby, then she has to face many problems.
The word virgin refers to the tightening of the vulva. After the birth of the baby, the vagina becomes loose due to some reasons like aging or not exercising. However this can be overcome and the cunt can be made tight again.
This is the solution
Tone your pelvic floor muscles, the advantage is that when you get an orgasm it is actually a contraction of your pelvic floor muscles. So the more you get orgasm, the more your pelvic floor muscles tone.
To be a virgin, you have to take these measures
A woman once again takes a variety of remedies to become a virgin and also eats many pills or medicines. If a product or pharmaceutical company does such a medicine, then do not forget about it.
exercise
The slack comes not in the vulva, but in the pelvic pleur muscles. And by removing it by natural methods such as exercise etc., the vulva can be made tight again.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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