Life Style
Know these special things regarding sex, it is good for health
Do you also know that there is a big secret of sex relationship behind your progress and success.
You know that your progress or failure is related to your sex life. You must have felt very strange to read our words, but this sola coming is true.
Actually a research has found that if your sex life will be good, then you will achieve success very quickly from those people who do not give special attention to sex in their life.
According to the survey, sex relationship keeps a person healthy not just physically but also mentally, socially and spiritually.
It has also been revealed that married people are more healthy than unmarried people.
According to research, physical proximity affects your happiness, your health, mental peace and even your progress in functioning.
America’s National Longitudinal Mortality has conducted research on many married couples and couples living in relationships and has concluded that having sex can relieve stress.
More romance is helpful in looking young, romance increases memory, headaches, back pain is not a problem, blood pressure is controlled and the risk of heart diseases is reduced.
The research organization not only talked to married couples but also with the help of science, tried to understand what are the special changes in your body due to romance.
During sex, a hormone called adrenalin gland di-hydro-epiandro-steron is activated in the body. This hormone acts as anti-aging i.e. it is effective in preventing the effects of aging.
Activation of this hormone makes a person feel young and excited. It also increases blood circulation of the skin, causing a glow on the face.
A hormone called endorphin gets activated in the body due to good sex relations. Due to this, there is no facial frown.
According to experts, this hormone changes the mood of the person and he becomes happy.
Research has also said that romance also plays a very important role in reducing stress. If the loving couple’s relationship is balanced, they are encouraged to fight the odds.
They are able to cope with the situation better than a person living alone. The DHEA hormone that is activated during sex also helps to keep the mind calm. Because of this, the memory of a person becomes sharp.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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