Entertainment
Good support system makes it easier: Kareena on how she manages work, personal life
Actress Kareena Kapoor Khan thinks one has to section the day well enough to be able to balance work and personal life.
“When at work have 200 per cent focus and when at home, be there physically and mentally,” she says.
IANSlife speaks to the expecting mother, who recently collaborated with Netsurf’s health and wellness brand Naturamore, along with her husband and actor Saif Ali Khan. Read on:
How do you strike balance between work and personal care, especially when you are expecting?
Kareena: I think one has to section the day well enough to be able to balance both ends. When at work have 200% focus and when at home, be there physically and mentally. A good support system at home and work can make it easier. The more control you have over your hours, the less stressed you are likely to be.
How does your fitness regime look like?
Kareena: It can be anything. On days it could be rigorous cardio, it could be calming yoga, intense Pilates. The idea is to do something every day even if it’s only for 30 mins. Regular physical activity has so much positive impact on one’s life including relieving stress, improving memory, increasing productivity and boosts overall mood.
How do you ensure your family is fit from inside during these times?
Kareena: Yes definitely. We make sure we have our intake of calcium, proteins and nutrients in the right portion.
What changes has the pandemic brought to your daily diet?
Kareena: My daily diet definitely includes fruits, homemade food and more importantly healthy food. However, indulging in something you crave and love is equally important to keep it going.
How would you stress the importance of being fit rather than thin, especially for women?
Kareena: A woman undergoes a lot of changes in her body, right from be a teenage girl to a married to becoming a mother. I think it’s very important to be fit and healthy. To eat the right food, the right amount of exercise be it Yoga, running or exercising.
How do you resonate with its ideology?
Kareena: I resonate very well to the brand`s ideology. Both Saif and I believe it’s very important to stay fit both externally and from within given the time all of us are going through, one`s immunity and strength plays a very important role in the overall fitness regime of an individual.
What health advice do you have for your fans, especially women and those who have conceived amid this pandemic?
Kareena: Exercise, eat right, meditate, sleep well and hydrate and you have got this.
International online casino Casino Days has published a report sharing their internal data on what types and brands of devices are used to play on the platform by users from the South Asian region.
Such aggregate data analyses allow the operator to optimise their website for the brands and models of devices people are actually using.
The insights gained through the research also help Casino Days tailor their services based on the better understanding of their clients and their needs.
Desktops and Tablets Lose the Battle vs Mobile
The primary data samples analysed by Casino Days reveal that mobile connections dominate the market in South Asia and are responsible for a whopping 96.6% of gaming sessions, while computers and tablets have negligible shares of 2.9% and 0.5% respectively.
The authors of the study point out that historically, playing online casino was exclusively done on computers, and attribute thе major shift to mobile that has unfolded over time to the wide spread of cheaper smartphones and mobile data plans in South Asia.
“Some of the reasons behind this massive difference in device type are affordability, technical advantages, as well as cheaper and more obtainable internet plans for mobiles than those for computers,” the researchers comment.
Xiaomi and Vivo Outperform Samsung, Apple Way Down in Rankings
Chinese brands Xiaomi and Vivo were used by 21.9% and 20.79% of Casino Days players from South Asia respectively, and together with the positioned in third place with a 18.1% share South Korean brand Samsung dominate the market among real money gamers in the region.
Cupertino, California-based Apple is way down in seventh with a user share of just 2.29%, overshadowed by Chinese brands Realme (11.43%), OPPO (11.23%), and OnePlus (4.07%).
Huawei is at the very bottom of the chart with a tiny share just below the single percent mark, trailing behind mobile devices by Motorola, Google, and Infinix.
The data on actual phone usage provided by Casino Days, even though limited to the gaming parts of the population of South Asia, paints a different picture from global statistics on smartphone shipments by vendors.
Apple and Samsung have been sharing the worldwide lead for over a decade, while current regional leader Xiaomi secured their third position globally just a couple of years ago.
Striking Android Dominance among South Asian Real Money Gaming Communities
The shifted market share patterns of the world’s top smartphone brands in South Asia observed by the Casino Days research paper reveal a striking dominance of Android devices at the expense of iOS-powered phones.
On the global level, Android enjoys a comfortable lead with a sizable 68.79% share which grows to nearly 79% when we look at the whole continent of Asia. The data on South Asian real money gaming communities suggests that Android’s dominance grows even higher and is north of the 90% mark.
Among the major factors behind these figures, the authors of the study point to the relative affordability of and greater availability of Android devices in the region, especially when manufactured locally in countries like India and Vietnam.
“And, with influencers and tech reviews putting emphasis on Android devices, the choice of mobile phone brand and OS becomes easy; Android has a much wider range of products and caters to the Asian online casino market in ways that Apple can’t due to technical limitations,” the researchers add.
The far better integration achieved by Google Pay compared to its counterpart Apple Pay has also played a crucial role in shaping the existing smartphone market trends.
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