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Health

These breakfast items can help you reduce weight: Check here

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You can eat curd in breakfast

Curd is a great option for breakfast. It is full of nutrients and extremely beneficial for health. Along with this, it also plays a good role in fulfilling your objective of losing weight. Consuming curd helps a lot in reducing belly fat. Along with this, the calcium present in it also strengthens your bones.

Upma

Including upma in breakfast is also a good option. This gives you a huge amount of energy. Upma is extremely rich in fibre that makes your stomach feel full for a very long time. Upma also helps in curbing cholesterol to a great extent.

Eat moong cheela

Moong dal plays a huge role in reducing your weight. It also brings a lot of other health benefits. Moong dal is also rich in fibre, which keeps your stomach full. There is also a lot of protein, considered beneficial for the body.

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Corona

Covid toll in Karnataka is a worrying sign for state government

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Even though Karnataka recorded the lowest number of Covid deaths in April since the virus struck first in 2020, the state is recording a rise in the positivity rate (1.50 per cent). Five people died from the Covid infections in April as per the statistics released by the state health department. In March, the positivity rate stood around 0.53 per cent. In the first week of April it came down to 0.38 per cent, second week registered 0.56 per cent, third week it rose to 0.79 per cent and by end of April the Covid positivity rate touched 1.19 per cent.

on an average 500 persons used to succumb everyday in the peak of Covid infection, as per the data. Health experts said that the mutated Coronavirus is losing its fierce characteristics as vaccination, better treatment facilities and awareness among the people have contributed to the lesser number of Covid deaths.

During the 4th and 6th of April two deaths were reported in Bengaluru, one in Gadag district on April 8, two deaths were reported from Belagavi and Vijayapura on April 30. The first Covid case was reported in the state in March 2020 and three Covid deaths were recorded in the month. In the following month 21 people became victims to the deadly virus, and May 2020 recorded 22 deaths. The death toll recorded everyday after May crossed three digits. However, the third wave, which started in January 2

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