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Beware! Eyeliners may hamper vision

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Toronto: The next time you pick up a pencil eyeliner, please consider that its particles can move into the eye and cause vision trouble.

The findings published in the journal Eye and Contact Lens Science and Clinical Practice emphasised that eyeliner can alter the tear film — the thin coating protecting the eye — and add to discomfort.

“We noticed that the makeup migration happened quicker and was greater when eyeliner was put on the inner lid margin,” said Alison Ng from the University of Waterloo in Candada.

The researchers used video recordings to observe and compare the amount of eyeliner particles that migrated into the tear film after applying makeup in different styles.

Each participant wore glitter eyeliner outside the lash line, and then on the inner lid area closer to the eye, or along the waterline.

The scientists found that within five minutes, between 15 and 30 percent more particles moved into the eye’s tear film when participants applied eyeliner to the inside of the lash line, compared to outside it.

The makeup also moved more quickly into the eye when eyeliner was applied inside the lash line.

Eyeliner ingredients commonly include waxes, oils, silicones and natural gums to help eyeliner stick to eyelids and last for prolonged periods.

Makeup that enters the tear film may cause discomfort for those with sensitive or dry eyes and also for those who wear contact lenses.

“If you thoroughly sharpen your pencil eyeliner before each application and get rid of the stuff that’s stuck to the end, you will have a fresh tip which can help prevent infection,” Ng pointed out.

Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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