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Types of shoes that you should own

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New Delhi: Teaming the perfect footwear with different ensembles is an important part of dressing right. So own a variety of black pumps and ankle-strap sandals, which can add to the chic factor to your wardrobe, says an expert.

Here are five types of essential shoes shared by Bhavya Chawla, senior stylist, Voonik.com, a free online personal stylist that helps people dress well within their budget:

* Black pumps: Black Pumps add a stylish edge to any of your clothing styles — From workwear little black dresses to cocktail dresses or even to a pair of jeans. So, if you can have only one pair of high heels in your closet, then these indispensable black pumps have to be the top choice for your footwear collection. A quick tip here is if your legs are slim, then opt for a slimmer style of black pumps with a sleeker heel, whilst if your legs are on the muscular or heavier side, then you should go for a slightly thicker or chunkier heel.

* Ankle-strap sandals: It is basic, minimalist yet irresistibly chic. The straps are positioned on or above the ankle bone, making the legs look sexy and there is free movement of air making it really comfortable during the heat. Materials trending are patent, suede and even jute. Some of these are embellished with studs and rivets. These sandals look best when worn over well-manicured feet and painted nails.

* Sleek ankle boots: Sleek ankle boots can give you an edgy, rockstar look. The ankle boot can be worn with dresses, skirts, pants, tights, and shorts making it versatile hence, a wardrobe staple. However, it is very important to style them in a swanky way. The length and silhouette of the clothing plays a big role in making or breaking your look. Short, fitted dresses and skirts to skinny jeans and jeggings are your best bet.

* Ballet flats: Slim-shaped ballets with a slight point in self textures and tassels are popular this season along with the sporty espadrilles (a light canvas shoe with a plaited fibre sole). With the ballet shoes, a woman on the go can maintain her sense of style while staying comfortable. On the whole, this footwear is a woman’s most sought after style.

* Metallic heels: Silvers, golds, and metallics are a dazzling way to set your feet apart from the rest of the crowd. Whether you are heading out for a big night, or you’re just doing a girl’s brunch party, you’re sure to attract tons of envious eyes with the metallics. A sure winner is a pair of subtle gold or silver that will take you from the night to the day. Shimmery textures are big this season from golden to green shimmer are all there.

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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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