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Chef Izzat cooks mouth-watering dishes – without water!

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New Delhi: For celebrity chef Izzat Hussain, who started out life as a Unani practioner, creating food that is easy to digest anChef Izzat Hussaind beneficial to the health of countless patrons is de rigueur. Thus, his USP is preparing mouth-watering dishes without water! Yes, you read it right, without water.

“To maintain consistency in the taste of my food, I don’t use water as its taste varies from region to region,” the chef told at an ongoing Awadhi food festival here.

So, what does he substitute water with? A variety of liquids but principally milk.

“There is a certain consistency I find in milk and that’s why it’s my preferred choice. It definitely enhances the overall taste. I use milk for my dishes, milk for kneading dough, cream for pickles and so on,” Izzat explained.

With an enviable lineage tracing back to Nawab Wajid Ali Shah, the last nawab of Oudh, Hussain is known the world over for his Awadhi cuisine.

“There is a strong need to keep the trust and taste of the people who come to savour authentic and healthy food,” he said at the Radisson Blu hotel here.

Having practised Unani, Hussain said he gives a lot of importance to the health of his patrons. “I take great pride in creating food that is easy to digest and beneficial to one’s health,” he emphasised.

Asked about the idea behind the food festival, the celebrity chef said: “The concept of good food and genuine ‘nawabi’ cuisine is changing with every passing day. With these food festivals, I intend to keep alive the originality and heritage of these delicacies and present authentic food on the platter.”

Hussain also debunked the popular belief that Mughlai food needs a lot of oil to prepare and is difficult to digest.

“People think that Mughlai food contains a lot of oil and ghee, but the fact is that these foods take much less oil to prepare compared with other dishes. In fact, it gives us an option to drain out most of the oil once the food is cooked,” Hussain said.

Hussain has a unique distinction of giving to the culinary world a loaf named after him. The flat bread or chapati – named Izzat ki Roti – is made by mixing mixed-grain flour with secret Unani herbs.

Now he plans to develop a concoction of green tea and mulethi (medicinal spice liquorice) which, he said, could be a healthy alternative to normal tea and coffee.

Talking about the food festival, he said it is “one of the best” Delhi has seen in the recent past.

The lavish fare on offer at the festival includes mouth-watering reshmi galouti kebab, malai boti kebab, mutton nehari, murgh begum pasand, mutton dum biryani and murgh tursh pulao, among others for the non-vegetarians.

For vegetarians, paneer kebab, Izzati kebab, Shahi Korma, Chakundari Paneer, Kathal Stew, Kathal Biryani, and Kaju Biryani are on offer.

So, whether you are a vegetarian or a non-vegetarian, you can certainly dig in the platter on offer at the food festival and lick your fingers amid the lush ambience and strains of ‘qawwali’ singing in the background at the Radisson Blu hotel.

Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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