Life Style
Have a single child? Check if happiness still there in your life
London: Parents, please listen carefully. If you do not enjoy the company of a second child, look back to find out if the happiness quotient has taken a nosedive between you two after the birth of your firstborn.
According to an interesting study, couples who perceive a drop in happiness in the first year after they became parents have a lower probability of having a second child.
The effect is especially strong for mothers and fathers who are well educated and older.
“Larger the loss in well-being, the smaller the probability of a second baby,” said lead researcher Mikko Myrskyla from the Max Planck Institute for Demographic Research (MPIDR) in Rostock, Germany.
“Parents’ experience with and after the first birth help predict how large the family will be eventually,” he added.
The findings also showed that for mothers and fathers, the drop in life satisfaction during the year following the first birth is even larger than that caused by unemployment, divorce or the death of a partner.
In order to explore this, the researchers looked at the mother’s and father’s self-reported life satisfaction in the German Socio-Economic Panel Study (SOEP).
Every year, 20,000 participants assessed their contentedness with life on a scale from zero to 10 (maximum well-being).
After the first child, mothers and fathers reported a loss of well-being that averaged to 1.4 units on the happiness scale.
They felt this decline during the first year of parenthood compared to the two years before the birth.
Only 58 out of 100 couples who reported a drop in well-being of three units or more had a second child within 10 years.
“Among parents who did not feel a reduction in happiness, 66 out of 100 couples had another baby,” noted Rachel Margolis from the sociology department at the University of Western Ontario in a paper appeared in the Journal Demography.
“This is notable compared to what international studies find for unemployment or the death of the partner or for divorce on the same scale,” the authors contended.
Thus, the share of families with at least four members was almost 14 percent larger if happiness did not decline.
“Politicians concerned about low birthrates should pay attention to the well-being of new parents around and after the birth of their first child,” the study advised.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.