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Make low sugar, high fibre fruit juice at home

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juiceLondon : Want to drink a tasty fruit juice which is low in sugar and high in fibre? Here is the answer to your prayers. A new cocktail consisting of lime, stevia and beta-glucans can be added to fruit juice to increase its nutritional value and promote the sensory experience, researchers report.

To satisfy the desire for something sweet while limiting our consumption of sugar, a natural sweetener called stevia is now being used.

“From a health point of view, the effects of using stevia have been purely positive,” said Line Holler Mielby from Aarhus University in Denmark.

Fibre products that have a positive effect on health include beta-glucans which are naturally occurring in oats, for example.

“Foods should have satisfying sensory characteristics since these characteristics will determine whether the consumer will buy the product again. The product should leave a good all-round impression,” Mielby added.

Fruit juice contains a number of beneficial vitamins but often has high sugar and low-fibre contents.

The challenge was to increase the nutritional value of the juice without spoiling the taste.

A team of scientists devised a solution to the problem of combining sweetness with healthiness by adding stevia for sweetness and beta-glucans for fibre with a dash of lime to adjust the taste.

Adding healthy fibre and low-calorie sweeteners to food will not work if they have a negative effect on the flavour.

In the study, they used an apple-cherry juice to which varying quantities of lime, beta-glucans and stevia were added. The aim was to characterise the sensory experience of the juice.

The results showed that the addition of lime to the apple-cherry juice could counterbalance the adverse impact on taste of the stevia and beta-glucans.

The taste of lime in the juice concealed not only the aftertaste of stevia but also the smell of staleness and metals imparted by the beta-glucans and improved the experience of drinking fruit juice containing beta-glucans.

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Foodman Vishal Singh Honored for Hunger Free World Mission in Bangkok

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Lucknow: Vishal Singh, a renowned social worker from Lucknow, also known as Foodman, has once again made India proud. He was honored by the Happy Hands Gloves Cooperative Limited Company in Korathai, Thailand, for his work with the Hunger Free World Mission.

The Hunger Free World Mission’s meeting was held in Korathai, Thailand, under Vishal Singh’s leadership. Representatives from several countries, including Mr. Raja Dwivedi (Managing Director of Happy Hands Gloves Limited), Thailand Coordinator Mr. Raja Mishra, and member Mr. Varun Singh, attended the event.

Under Vishal Singh’s leadership, the attendees took a pledge to work together toward creating a hunger-free world.

Speaking on the occasion, Vishal Singh explained that the main goal of the Hunger Free World Mission is social participation. He said the mission is not just about feeding people but also about meeting other basic needs of those who are struggling. The mission focuses on helping families of terminally ill patients in hospitals by providing food and shelter. It also works to fulfill essential needs like education, jobs, and care for the elderly.

For the last 16 years, the Vijay Sri Foundation has been providing free services, benefiting thousands of people. Vishal Singh highlighted that the mission aims to gain global recognition like other organizations such as WHO, WWF, and Red Cross, which work for social causes.

During this meeting, Vishal Singh was appointed as the Chairman of the Hunger Free World Mission by representatives from various countries. They also discussed holding regular meetings in different countries to push the mission forward.

Business tycoon Dr. Abhishek Verma has also supported this humanitarian mission, vowing to promote the idea of “Seva Parmo Dharma” (Service is the highest duty) worldwide. Vishal Singh praised him, stating that people like Dr .Abhishek Verma inspire others to work for the betterment of society.

Recently, Romania’s Ambassador, Mr . Daniela Sezonov Ţane, invited Vishal Singh to the Romanian Embassy in Delhi, where they discussed the mission in detail. Impressed by his humanitarian work, she honored Vishal Singh and invited him to Romania to take the mission forward .

Food man Vishal Singh has been serving the people of India for the past 16 years. Through the Vijay Sri Foundation, he provides free meals to cancer patients & their families ,shelter, and education for women & children along with running free old-age homes in Lucknow.

In addition to his humanitarian work, Vishal Singh also addresses issues like crime and corruption through his role as Chairman of Seva Path Media and Managing Director of Vijay Sri Foundation.

During the COVID-19 pandemic, Vishal Singh and his team worked tirelessly to provide food and help to the needy, including starving children, elderly citizens, and pregnant women. Despite contracting the virus himself, he continued to assist others after his recovery. He even created a life-saving oxygen regulator using household items, which was praised by doctors both in India and abroad.

In his address at the meeting, Vishal Singh spoke about his mission to create a hunger-free world. He pointed out that India’s large population, along with issues like unemployment and poverty, has caused the country to fall on the Hunger Index. He urged people to contribute just one handful of grains daily to help create a hunger-free world.

He concluded by saying that through social participation, we can empower the people around us, meet their basic needs, and work together to build a stronger, more prosperous, and developed society.

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