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Teens under health risk due to unsafe sex : Research

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9 years ago

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Unsafe sex has become the fastest-growing risk factor for ill health in both males and females aged 15-19 years old, rising from 13th place in 1990 to second place in 2013, says a new report.

The findings should serve as a wake-up call for major new investment for the 1.8 billion adolescents worldwide — the largest generation in history — 89 percent of whom live in developing countries, said the authors of The Lancet commission report on adolescent health and well being that was launched in London.

Their number is set to rise to about two billion by 2032.

“From a life-course perspective, adolescents stand at the crossroads of the major challenges to global health: HIV/AIDS, intention and unintentional injuries, sexual and reproductive health, and chronic disease,” said John Santelli from Columbia University Mailman School of Public Health in the US.

Columbia University was one of four global academic institutions that led the Lancet commission.

“Investments in adolescent health have the potential to alter the future course of global health,” Santelli noted.

Two-thirds of young people are growing up in countries where preventable and treatable health problems like HIV/AIDS, early pregnancy, unsafe sex, depression, injury, and violence are an ongoing threat to their health and wellbeing. Adolescents also face new challenges, including rising levels of obesity and mental health disorders, high unemployment, and the risk of radicalisation, the report said.

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Health

These three drinks can be a blessing for your gas and acidity problems

Published

3 years ago

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April 17, 2022

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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