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Avocados can be best first foods for babies: Study

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8 years ago

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AvocadosNew York : Feeding babies avocados, which has a neutral flavour, soft consistency and nutrient density, can help in boosting their growth and development, says a study, suggesting that the fruit can be used as a first food for infants.

Babies’ ideal first foods should have a low to moderate sweet and salty flavour profile to avoid early preferences for sweet foods.

The findings showed that avocados are unique among complementary and transitional foods and they provide an ideal source of calories to meet the increasing energy and growth demands of weaning infants and toddlers.

“It’s important that infants experience a wide variety of tastes, textures, colours and combinations, in their first foods,” said Robert Murray, Professor at the Ohio State University, in the US.

Avocados were found to contain less than 1 gram of sugar per serving (0.09g) — the least amount of any other fresh fruit.

Avocados’ soft and smooth textures can also help infants to develop the ability to chew and swallow.

Infants should consume moderately energy-dense foods that are low in sugar and rich in multiple nutrients, said the paper published in the journal Nutrients.

Avocados were found to be higher in key developmental nutrients per one once serving, such as folate, Vitamin E, and lutein, compared to a serving of the most popular complementary and transitional fruits served in many households.

Avocados also help significantly enhance the absorption of lipid-soluble vitamins from foods eaten with them, the researchers concluded.

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Corona

Covid toll in Karnataka is a worrying sign for state government

Published

3 years ago

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May 4, 2022

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Even though Karnataka recorded the lowest number of Covid deaths in April since the virus struck first in 2020, the state is recording a rise in the positivity rate (1.50 per cent). Five people died from the Covid infections in April as per the statistics released by the state health department. In March, the positivity rate stood around 0.53 per cent. In the first week of April it came down to 0.38 per cent, second week registered 0.56 per cent, third week it rose to 0.79 per cent and by end of April the Covid positivity rate touched 1.19 per cent.

on an average 500 persons used to succumb everyday in the peak of Covid infection, as per the data. Health experts said that the mutated Coronavirus is losing its fierce characteristics as vaccination, better treatment facilities and awareness among the people have contributed to the lesser number of Covid deaths.

During the 4th and 6th of April two deaths were reported in Bengaluru, one in Gadag district on April 8, two deaths were reported from Belagavi and Vijayapura on April 30. The first Covid case was reported in the state in March 2020 and three Covid deaths were recorded in the month. In the following month 21 people became victims to the deadly virus, and May 2020 recorded 22 deaths. The death toll recorded everyday after May crossed three digits. However, the third wave, which started in January 2

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