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Ways to care for nails

Published

8 years ago

on

NAILS

Lucknow :Ways to care for nails

What is a Nail ?

A nail is a horn-like envelope covering the tips of the fingers and toes in humans, most non-human primates, and a few other mammals. Nails are similar to claws in other animals. Fingernails and toenails are made of a tough protective protein called keratin. This protein is also found in the hooves and horns of different animals. It is made up of dead skin cells.

Nails can dry out, just like skin. They can also peel, break, and be infected. Toe infections, for instance, can be caused or exacerbated by dirty socks, specific types of aggressive exercise (long-distance running), tight footwear, and walking unprotected in an unclean environment. Common organisms causing nail infections include yeasts and moulds

.Getting your nails done is one of life’s simple pleasures but it’s easy to get confused when you’re at the manicurist. And the biggest cause of this concerns your cuticles, the thin layer of dead tissue that grows out on the nail plate to form a seal between your nails and skin to prevent bacteria from entering. What’s the best way to look after them?

So these are few simple steps to care of your Nails :

Steps :

1.Clean your hands (and wrists) with soap and warm water

This will prevent the build up of bacteria on your hands and may prevent dirt under your nails getting worse.

2.Use a clean nail brush to clean under your nails.

Make sure it is clean, because otherwise you may be transferring dirt and skin cells back under your nails.

3.Wash off all the soap and dry your hands on a clean, soft towel.
4.While your nails are soft, trim them
 The more often you trim them (before they get too long), the stronger they will grow out to be.
5.Use a nail file (only use in one direction).
6.Use a hand lotion/cream
 Don’t worry if you can’t though, because your body will usually provide natural moisture for your hands
7.Use cuticle oil
It strengthens your nails and helps you push back those cuticles!
8.Do this routine every day
But only cut your nails when necessary, otherwise your nails will be too short). Also remember to be careful with your hands.
TIPS : 
  • Massage your nails daily with olive oil or any type of oil that benefits your nails like almond oil,coconut oil etc.
  • Always do this after you have ridden a bike, gone rock climbing etc. (Anything rough on your hands)
  • If you apply a nail strengthener it will protect your nails and also give them a glossy shine!
  • Do the same with your feet, as they support your weight all day, and get tired out too.
  • If you play a musical instrument, make sure your nails aren’t too long, as it may make it difficult to play.
  • If your nails are all different lengths then cut them all really short and let them grow together-if they start growing differently then cut the big ones until they are the same as the others.
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Dr. Abhishek Verma Dedicates a Shelter in Memory of His Mother, Veena Verma, at KGMU; Inaugurated by Daughter Nicolle Verma

Published

3 months ago

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September 3, 2024

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World-renowned business tycoon Dr. Abhishek Verma has supported Foodman Vishal Singh’s Hunger-Free World mission. In memory of his mother, Late Veena Verma, who was a 3 term Rajya Sabha MP.

Dr. Verma dedicated a state-of-the-art free permanent shelter for the attendants of patients at KGMU Medical University, Lucknow, under the aegis of Vijay Shree Foundation. His daughter, Nicolle Verma, inaugurated the shelter.

During the event, Foodman Vishal Singh honored Nicolle Verma by presenting her with a memento. Mrs. Nidhi Sharma and Avantika Yadav, associated with the organization, welcomed her with garlands. Following this, Nicolle Verma distributed essential items to the attendants and also handed out fruits. She became emotional remembering her grandmother on her birth anniversary.

On this occasion, she also inaugurated the “Veena Verma Sevalaya” in memory of her grandmother, Veena Verma, to serve the attendants. She expressed, “I feel proud that my family is engaged in nation-building as well as social service. Today, in collaboration with Vijay Shree Foundation founder Foodman Vishal Singh Ji, I feel immensely proud to dedicate this shelter for the poor, helpless, and needy attendants of patients battling serious illnesses like cancer. I am honored to be associated with the Hunger-Free World Mission for humanity.”

Inspired by the continuous humanitarian service provided by Vijay Shree Foundation over the past 17 years, Nicolle Verma donated 10 lakh rupees to support the cause. The purpose of this donation is to ensure that services continue for the needy attendants of patients suffering from severe illnesses in hospitals, as facilitated by Foodman Vishal Singh.

It is noteworthy that Dr. Abhishek Verma’s family has a legacy of public and philanthropic service. They are helping millions to carry forward the values and service work of their parents. On the occasion of his mother’s birth anniversary, Dr. Abhishek Verma dedicated this state-of-the-art permanent shelter at Lucknow Medical College to serve the attendants of patients through the Vijay Shree Foundation.

Supporting Foodman Vishal Singh’s Hunger-Free World mission, Dr. Abhishek Verma assured that he would continually support keeping this flame of humanity alive. He also promised to assist in providing medicines to the helpless patients.

Continuing her grandmother’s legacy of service, Nicolle Verma personally served food to the needy patients and attendants. She said, “It is our good fortune to have received the joy of doing this noble work today through Foodman Vishal Singh. I have taken another step forward in carrying my family’s values and cooperation by joining hands with the Vijay Shree Foundation. My father taught me to serve and help the needy, and I feel happy when I bring a smile to someone’s face.”

On the birth anniversary of the late Veena Verma, the event organizer, Vijay Shree Foundation founder Foodman Vishal Singh, said, “We feel proud and happy that Dr. Abhishek Verma, a globally renowned business tycoon, has extended his support to uplift our country from the hunger index. Today, on his mother’s birth anniversary, he inaugurated a state-of-the-art permanent shelter at Lucknow Medical College, which will always be helpful for the needy attendants of patients. It is a pleasure for me and the organization to receive the affection of Mr. Verma.”

The event was attended by General Manager Verma Family Office Hemant Garg, Sonu Rajput, and the organization’s volunteers, including Sandeep Singh, Parmeshwar Ji, Prashant Rao Gautam, Balram Singh, Ramesh Chaudhary, Suman, Jeetu, Anil, Suraj, Vinay, Manish Bhadauria, Manas Mehrotra, Vivek, Apurv, Happy, and others.

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