Life Style
Hairstyle trends to look fabulous
New Delhi: Bored of the same hairstyle? Try for a retro chick look or for bold hair colours to make a statement, suggests an expert. Tamanna Singh, Master Franchise Fashion TV salon (North India), has shared some of the hairstyling trends that may be a rage this season:
* Straight hair: Long, straight hair has always been a good choice among Indian girls as they can easily go for various hairstyle looks. The short, choppy hair cuts are no longer in style this year. 2017 is the year of gorgeous long hairstyles and cuts.
* Retro is back: The 1970s’ retro hairstyles are also making a comeback, with straight hair parted down the middle. Letting your hair down will flatter your face and emanate romance. Flip the edges out for a little retro look.
* Hair colour ideas: The latest hairstyles feature lustrous coloured hair. Be brave, go for a flamboyant red or any other bright hue to make you look and feel more fabulous again.
* Braiding: Braids in all variants can give a nice twist. The most popular style like the French braid is a pretty easy one that you can do yourself. Start with brushing your hair back. Use a comb (or your fingers) to section your hair off in a ‘V-formation’ starting from your temples right up to the crown of your head. Then take three pieces of hair from that section and begin braiding them. Make sure to incorporate more hair from each side each time you cross the hair over.
* Volume matters: Full hair with lots of volume is another one of the latest hairstyle trends for girls. This look works for any type of hair, long or short. Short hair can be spruced up with colour highlights or shiny curls. You won’t believe how easy it is to style your hair yourself at home with the right tools like blow dryers, curlers and straightners.
* Health tip for bouncy hair: Make sure to have your hair trimmed every three months if you want it to grow longer and quicker. Getting your hair trimmed gets rid of dead ends and split ends. These are two things that prevent your hair from growing. If you have coloured or damaged hair, have it trimmed every six weeks.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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