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How to choose jewellery to gift for V-Day

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forstorycapucinneNew Delhi:Look out for quality and style while keeping in mind the budget before selecting jewellery as a gift on Valentine’s Day, an expert suggests.Jewellery designer Pritesh Goyal lists the factors one must think about before making a purchase:Quality: When you are gifting something like jewellery, quality matters a lot because you can’t afford to let these pricey gifts of yours get broken in a day or two. Do a research on how to check quality of precious metals and stones, before going through the stores. When in a store, remember to ask for documents proving authentication of jewels, like diamond certificates.

Style: When you have decided to gift jewellerey to your Valentine, then make sure you have clear cut and exact knowledge of their style and taste. Do a detailed observation of what gemstones or metal types she likes to have and in which size or style she loves to have them. If she has a favourite designer, brand or store, then prefer going there only to buy something special for your love.

Budget: You should have a set price range in your mind. This will help you in selecting your special piece without wasting much time and effort. Don’t set the exact price number, but select a range from which you can flexibly go up and down. Sticking to budget is important for overall satisfaction with the jewellery.

Significance: While selecting a particular piece of jewellery, make sure that you have clarity in mind on why you bought only that particular thing. Remember, gifting any random expensive jewellery piece will not make your partner special, but if you gift her a simple and not so costly jewellery piece with a beautiful reason, it will surely make her feel loved.

Expert advice: If you are an amateur in buying jewellery, then drop the idea of going alone. It is advised to take a person with great taste and knowledge with you to keep yourself on the safer side. If you don’t have such an expert by your side, then opt for renowned jewellery stores as their salespersons will help you out in best possible way by clearing all your doubts and confusions.

Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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