Life Style
Hair Dyes could raise risk of Breast Cancer
New Delhi : Women who frequently dye their hair may be at greater risk of contracting breast cancer, a new study found.
The safety of hair products has been debated for years. Now, new research suggests that black women who use dark hair dyes face a higher risk of breast cancer, while chemical relaxers and straighteners boost the odds in white women.
The findings stem from a study of more than 4,000 women. Use of dark brown or black hair dyes by black women was tied to a 51 percent greater risk of breast cancer. And whites who used hair relaxers had 74 percent higher odds.
Professor Kefah Mokbel, a breast cancer surgeon at the Princess Grace Hospital in London reviewed studies on whether there is a link between hair dyes and breast cancer and found a fourteen percent increase in the disease among women who color their hair, according to the Sunday Times of London.
“Although further work is required to confirm our results, our findings suggest that exposure to hair dyes may contribute to breast cancer risk,” his study concluded.
Women should dye their hair only up to five times a year, and use products with natural ingredients, such as beetroot, he suggested.
“The reality is that we regularly encounter a variety of harmful exposures, which we have no control over,” said Llanos, an assistant professor of epidemiology with the Rutgers School of Public Health and Rutgers Cancer Institute of New Jersey.
“It might be, for example, that women who use hair dyes also use other cosmetics more than women who reported never using hair dyes,” said Sanna Heikkinen of the Finnish Cancer Registry.
Haircare professionals suggest that women touch up their hair color every four to six weeks.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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