Life Style
Be smart in Planning your December holiday
New Delhi : If you are planning a vacation in the last month of the year then this is the time for you to book the flight tickets as chances are that you will get lowest hotel rates, says a report.
Travel site TripAdvisor announced the “Best Time to Book” for the Holidays report on Wednesday revealing that travellers can consistently find the lowest hotel rates on hotels for the last two weeks of December if they book the tickets by November 18.
For a hotel in the US, travellers booking till November 18 can save 18 per cent compared to early year peak rates.
Also travellers planning to stay in a hotel in Europe can book during this window to save 21 per cent compared to peak and for hotels in Asia, travellers can get 12 per cent off versus highs.
Also while airfares change frequently and are dependent on the departure destination, this year, with the Christmas holiday falling on a Monday, travellers can save 14 per cent on average by flying on Sunday, December 24, compared to flying the day before on Saturday (December 23), said a statement.
Similarly, flying on New Year’s Eve (Sunday, December 31) will save travellers 12 to 23 per cent on average.
“The approaching holiday season has travellers looking for best prices and bargains for their travel considering hotels and flight prices soar during this time. TripAdvisor’s Best Times to Book report is meant to help price-conscious Indian travellers feel confident that they’re going to make the most of their travel budgets and that they have a great time this year-end,” said Nikhil Ganju, Country Manager, TripAdvisor India.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.