Life Style
Fear of breakup may end your romantic relationship
New Delhi : Is the fear of breaking up with your partner nagging you? According to a study, the level of fear may influence the romance and commitment, thereby either boosting your relationship further or ending it.
The study, conducted by researchers from Vita-Salute San Raffaele University in Italy, stated that when a couple is made aware that certain possibilities could end the relationship, they grew more passionate towards each other.
This would further enable the partners to strengthen their love bond.
Published in the journal Motivation and Emotion, the study included participants who were already involved in romantic relationships.
They were divided in two groups whereby the first group was provided the statistics of the list of failures in their relationship while the second group was given false feedback about the end of their relationships.
The results showed that romance and commitment diminished when they heard that there could be either a high or low risk of a break-up.
However, when participants were told that there was only a moderate chance that the relationship would end, the level of commitment grew stronger.
This shows that, when faced with a ‘too high’ risk of ending the relationship, people clearly reduce the intensity of their positive feelings towards the romantic partner, said Simona Sciara, researcher at the varsity.
The researchers established that the influence of such manipulated risk on romantic commitment was fully mediated by feelings of romantic affect. Such distress may also increase the risk of health-related outcomes, especially depression.
Reduced relationship commitment leads to dissolution considerations and, thereby, to actual relationship breakup, added Giuseppe Pantaleo, another researcher of the same study.
Relationship breakup, in turn, plays a critical role in the onset of depression, psychological distress, and reduced life satisfaction, he added.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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