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Get rid of chapped lips in just one week with these tips

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Stock up on natural oils, green tea, papaya and beetroot juice to get rid of chapped lips through simple home remedies, suggest experts.
 
Aakriti Kochar, Hair and Make-up Expert, Oriflame India, and Bhavya Sharma, Beauty Expert, UrbanClap.com, list down some home remedies for chapped lips.
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* Natural oils such as coconut oil, grape seed oil, tea tree oil, neem oil, almond oil and jojoba oil are excellent moisturisers. Since coconut oil is widely available, use it as your base. Choose any other form of natural oil and mix a few drops of it to about a spoon of coconut oil. Blend it in and apply generously on your lips. You will notice a difference in just about a couple of days. Apply the oils regularly to keep the problem of chapped lips away permanently.
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* Your lips often begin to bleed and hurt when the chapping is extreme. To quickly rectify this problem, you can try the honey-Vaseline home remedy. Just apply a thick layer of raw, organic honey on your lips and seal it off with a layer of Vaseline on top. Leave for about 15 minutes and then gently wipe it off with a damp towel.
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* Rose plant in your house will be a rescuer when you are suffering from chapped lips. This remedy will help your lips stay nourished and enhance the beautiful colour. Wash a handful of rose petals thoroughly in water. Soak the petals in milk for a few hours. (If you have issues with dairy products, you can soak them in glycerin instead). Mash the rose petals into a thick paste. Apply the paste to your dry lips two to three times a day and every night before going to bed.
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* Aloe vera is one of nature’s most effective medicines. It has multiple uses and healing chapped lips is one of them. Aloe vera not only helps repair the chapped lips, it also works to strengthen the thin layers of the skin. This leads to stronger lips that don’t chap quickly. It therefore is a good idea to make a habit of applying aloe vera to your lips throughout the year. It is very easy to use as well. All you have to do is slice an aloe leaf and scoop up the gel from within. Apply the gel directly on to your lips before you go to bed at night.
 
* Milk cream is a great natural lip moisturiser.
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Apply fresh milk cream on your lips and leave it on for 10 minutes. Then gently wash your lips with a cotton ball dipped in lukewarm water. Do this daily to help your lips heal faster.
 
* Sugar is one of the best natural exfoliators. All you have to do is mix a spoon of brown or white sugar to a spoon of honey and some olive oil. Make a very coarse paste and promptly apply it to your lips. Please remember that the sugar needs to be granulated and not dissolved. Gently massage your lips with this paste and leave it on for about thirty minutes and then rinse it off. Do this regularly.
 
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* Green tea is rich in tannis, a compound that helps reduce the pain and burning sensation caused by chapped lips. Green tea, therefore, helps repair the damaged skin cells on your lips. It is also full of antioxidants that make your lips healthy and strong. Just dip a bag of green tea in some hot water and place the bag on your lips. Leave it for as long as you can and you will feel the discomfort slipping away.
 
* Has the constant chapping left your lips dark and discoloured? If yes, then you need the honey and lemon home remedy. Just mix a spoon of freshly squeezed lemon juice and a spoon of honey to half a spoon of olive oil. Apply it on your lips and leave it for about half an hour, before you wash it off.
 
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The lemon juice acts as a bleach that helps reduce the dark colour on your lips. Honey is an effective antibacterial medicine that heals the damaged lip skin. And the olive oil nourishes and moisturises the skin.
 
* Dry, chapped skin often brings about tremendous amounts of itching and discomfort. To combat the problem of itching and also to hydrate the skin on your lips, try using the papaya and honey home remedy. Mix a spoon of papaya pulp with a spoon of honey and apply to your lips. Papaya is packed with enzymes that provide instant relief from itching.
 
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* Last but not the least, here’s a remedy that has a dual effect. Beetroot juice is a full of nutrients that hydrate your skin from the inside. It also boasts of a dark, red colour. This home remedy is ideal to try just before you leave home. Apply some pure beetroot juice directly to the lips and leave for about fifteen minutes. Then wash if off with cold water. You will find your lips to be hydrated and you will also notice a beautiful rich, dark hue on them.
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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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