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No need to worry about Breast cancer anymore,follow these tips

Published

7 years ago

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Limiting the intake of foods rich in asparagine including dairy, beef, poultry, eggs, fish, nuts, soy and whole grains, while increasing the intake of fruits and vegetables may potentially help halt the spread of a deadly type of breast cancer, researchers, including one of Indian-origin, suggests.
 
Asparagine is an amino acid — the building blocks that cells use to make proteins.
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The findings showed that limiting amino acid asparagine in laboratory mice with triple-negative breast cancer dramatically reduced the ability of the cancer to travel to distant sites in the body.
 
“Our study adds to a growing body of evidence that suggests diet can influence the course of the disease,” said lead authpr Simon Knott, Associate Director at the Cedars-Sinai Medical Centre — a US-based non-profit.
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“This study may have implications not only for breast cancer, but for many metastatic cancers,” added Ravi Thadhani, from the varsity.
 
In the study, published in the journal Nature, the team discovered that the appearance of asparagine synthetase — the enzyme cells used to make asparagine — in a primary tumour was strongly associated with later cancer spread.
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Further, metastasis was found greatly limited by reducing asparagine synthetase, treatment with the chemotherapy drug L-asparaginase, or dietary restriction.
 
When the lab mice were given food rich in asparagine, the cancer cells spread more rapidly.
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“The study suggests that changes in diet might impact both how an individual responds to primary therapy and their chances of lethal disease spreading later in life,” said Gregory J.
 
Hannon, professor at the University of Cambridge in England.
 
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Researchers are now considering conducting an early-phase clinical trial in which healthy participants would consume a low-asparagine diet.
 
If the findings are confirmed in human cells, limiting the amount of asparagine cancer patients ingest could be a potential strategy to augment existing therapies and to prevent the spread of breast cancer, Knott added.
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Health

These three drinks can be a blessing for your gas and acidity problems

Published

3 years ago

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April 17, 2022

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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