Life Style
Children in India addicted of drinking western drink rather than desi
If your children have started preferring junk snacks over traditional home-cooked food, blame it on powerful marketing strategies of multinational corporations that sell processed foods with low nutrition value, says a study.
In the study, published in the Journal of Children and Media, the researchers investigated the links between marketing and media exposure and the preference for international foods and beverages among children in India, Pakistan, Brazil, China, Nigeria and Russia.
The kids who easily identified the logos of international food and beverage brands such as McDonald’s, Kentucky Fried Chicken (KFC) and Coca-Cola, were more likely to request and prefer the processed foods marketed by these international corporations, the findings showed.
“Our findings draw attention to the insidious and pervasive nature of marketing and how it impacts children’s health,” said principal investigator of the study Dina Borzekowski from the University of Maryland in the US.
“Why would a five year old say that they want a Coca Cola over a lassi? Kentucky Fried Chicken over a stir-fried chicken and vegetable dish made by mom?” Borzekowski said.
For this study, Borzekowski and colleagues gathered information from 2,422 children between age 5 and 6 years from India, Brazil, China, Nigeria, Pakistan and Russia.
The participants were shown pictures of media characters (both internationally and locally popular ones) and they were asked to identify those pictures and characters.
The researchers found that three-fourths could name Tom and Jerry and two-thirds could name Mickey Mouse.
They also did a matching activity, where children were shown cards with different logos and asked to match each card with the item it might represent.
Overall, about 60 per cent were able to associate the Coca Cola swirl with an image of a soda glass.
To assess food preferences, the research team showed children two similar products — one international and one domestic — and asked which product they would want.
They also had children rate how much they desired a variety of domestic and international products.
Character and logo recognition in young children was consistently and significantly related to the selection of international over domestic and local food and beverage options.
The influence of logo recognition was even stronger than that of media exposure, the study found.
The researchers believe that understanding the reach of global and international marketing and its impact on food preferences could help inform public health approaches to reverse trends of growing childhood obesity.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.