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Hey Girls! Learn how to style scarves this summer

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Summer is certainly a wonderful time of the year for scarves to become a wardrobe essential and there is no doubt that this fun accessory can change the look of an outfit in one second. The options are many but just make sure you are teaming it up well.

Shreyasi Pathak, stylist at Vajor and Siddharth Saigal, founder at Wrap Studio list some tips to look stylish with scarves in summer.

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* Belt it up: If you want to wear a scarf for an out-of-the-box effect, don’t merely wrap it around your neck. Instead, wear a monochromatic outfit, and drape a printed scarf so that both ends fall in the front. You can now belt it around your waist to give your outfit some shape and definition. To complete this look you will need a large scarf, typically rectangular. The scarf should end mid-thigh to just above your knee and have just the print or pattern to make a statement.

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* Casual look: Go for lightweight materials in candy colours or bright summery colours. The best thing a casual summer outfit could use is a scarf tied around your messy bun, like a bandana or a boho turban.

* Go for details: The idea in summers is to keep comfort in check without looking too mundane. To update your basic jeans and tee outfits, use a scarf with tassels or fringes for an instant texture and lift.

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* Pair it with the blazer: If you want a subtle look, go for a smaller scarf in darker shades which will blend with your outfit. Jersey scarfs are the best option to pair with summer blazers because they are available in a variety of solid, patterns, prints and plaids, easy to complete an outfit.

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Scarfs for travelling: A scarf is a great accessory to wear for unpredictable weather. Plaid is a classic pattern and you can buy one in neutral colours (black, brown and beige) so that it can be paired with different outfits. Wrap it around the neck or unwrap it from the neck, extend it and wrap around the shoulders according to the weather. A scarf is very versatile and a handy item to have when travelling.

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Health

These three drinks can be a blessing for your gas and acidity problems

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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