Life Style
Men too care for their partner’s well-being says Study
Women, please take note. If you think that your spouse does not care for your well-being the way you do then you may be wrong, a new study has found.
The findings suggest that men respond to their spouse’s illness just as much as women do and reject previous studies suggesting that female caregivers tend to be more responsive.
“We found that unlike many previous studies on care-giving in later life — male caregivers were just as responsive towards their partner’s onset of illness as female caregivers,” said lead author Laura Langner from the University of Oxford in Britain.
For the study, published in the Journals of Gerontology, Series B, the team involved 538 couples in Germany with an average age of 69, where one of them had developed the need for spousal care, between 2001-2015.
They looked at how caregivers adjusted their hours in response to the new care need — whether directly responding to their physical needs or performing errands and housework.
The researchers found that men increased their care hours as much as women did, resulting in similar levels of care once their partner became ill.
These similarities were particularly pronounced when a spouse was deemed severely ill, then there was little to no difference in the level of care given.
Perhaps surprisingly, when their spouse is severely ill, men also increase the time they spend on housework and errands, more than women, the researchers said.
There were also significant differences in the levels of care given for couples where the spouse was only unofficially seen to be ‘in need of care’.
However, these differences disappeared in homes where no other household help was provided, when regardless of gender, male or female, spouses stepped up to care for each other, the researchers noted.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.