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Skincare beauty regime to kick-start your day
Just as food, clothing and shelter, a healthy beauty regime is a must for our skin. Do not forget to scrub your face and moisturise without fail, suggest experts
Shikhee Agrawal, Head-Training at The Body Shop and Sonia Mathur, Head Training at Divine Organics have listed a step-by-step regime:
* Discover your skin: Get a skin consultation to know your skin well. Skincare regime varies with skin needs and concerns. It is important that you identify your skin needs and work on it .
* Cleanse: First and the most basic step is keeping your skin clean. Wash your face with a sprinkle of
luke warm water. Hot water shower or face wash leads to dryness and dehydration while a splash of cold water leaves you frozen. Cleaning your face with rose water helps in waking up your skin after a long sleep.
* Exfoliate: Our skin is enveloped by smog, pollution and dirt and exfoliation is best help to such a skin
atleast twice a week. Papaya, orange( extracts of vitamin C ), rose petals, Chinese ginseng, acai are strong exfoliaters and great for varying skin concerns.
Latest in exfoliation are the facial peels which act as powerful exfoliators and dissolve all the inactive proteins and dead skin cells. The regime is excellent due to its healing and protecting properties and
reduces the damage caused by UV rays and environmental pollution.
* Mask your face: With cleaning and scrubbing once your skin is free from all dead dry cells, lock the open pores after scrubbing with face masks made from natural ingredients such as charcoal, vitamin E and C, blue corn, honey and oats, seaweed, tea tree and aloe vera infused with rosehip oil and rose petals. These face masks exfoliates and invigorates to vibrant and healthy looking skin.
* Moisturize and hydrate and nourish: Take a spread of vitamin E, seaweed and vitamin C enriched moisturiser to activate the skin cells with a replenishing skin and glow.
* We tend to neglect drinking water in winters .Hydrate your skin by drinking 8-10 glasses of
water to cleanse from within.
* Defend and protect your skin: Smear a layer of sunscreen with SPF and UVA filters to protect your skin from pre mature ageing, dryness and dullness.
* Avoid touching your skin every second. No matter how itchy your skin feels, wipe your face with a gentle soft wipe or cloth. Touching leads to bacteria build up.
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Dr. Abhishek Verma Dedicates a Shelter in Memory of His Mother, Veena Verma, at KGMU; Inaugurated by Daughter Nicolle Verma
World-renowned business tycoon Dr. Abhishek Verma has supported Foodman Vishal Singh’s Hunger-Free World mission. In memory of his mother, Late Veena Verma, who was a 3 term Rajya Sabha MP.
Dr. Verma dedicated a state-of-the-art free permanent shelter for the attendants of patients at KGMU Medical University, Lucknow, under the aegis of Vijay Shree Foundation. His daughter, Nicolle Verma, inaugurated the shelter.
During the event, Foodman Vishal Singh honored Nicolle Verma by presenting her with a memento. Mrs. Nidhi Sharma and Avantika Yadav, associated with the organization, welcomed her with garlands. Following this, Nicolle Verma distributed essential items to the attendants and also handed out fruits. She became emotional remembering her grandmother on her birth anniversary.
On this occasion, she also inaugurated the “Veena Verma Sevalaya” in memory of her grandmother, Veena Verma, to serve the attendants. She expressed, “I feel proud that my family is engaged in nation-building as well as social service. Today, in collaboration with Vijay Shree Foundation founder Foodman Vishal Singh Ji, I feel immensely proud to dedicate this shelter for the poor, helpless, and needy attendants of patients battling serious illnesses like cancer. I am honored to be associated with the Hunger-Free World Mission for humanity.”
Inspired by the continuous humanitarian service provided by Vijay Shree Foundation over the past 17 years, Nicolle Verma donated 10 lakh rupees to support the cause. The purpose of this donation is to ensure that services continue for the needy attendants of patients suffering from severe illnesses in hospitals, as facilitated by Foodman Vishal Singh.
It is noteworthy that Dr. Abhishek Verma’s family has a legacy of public and philanthropic service. They are helping millions to carry forward the values and service work of their parents. On the occasion of his mother’s birth anniversary, Dr. Abhishek Verma dedicated this state-of-the-art permanent shelter at Lucknow Medical College to serve the attendants of patients through the Vijay Shree Foundation.
Supporting Foodman Vishal Singh’s Hunger-Free World mission, Dr. Abhishek Verma assured that he would continually support keeping this flame of humanity alive. He also promised to assist in providing medicines to the helpless patients.
Continuing her grandmother’s legacy of service, Nicolle Verma personally served food to the needy patients and attendants. She said, “It is our good fortune to have received the joy of doing this noble work today through Foodman Vishal Singh. I have taken another step forward in carrying my family’s values and cooperation by joining hands with the Vijay Shree Foundation. My father taught me to serve and help the needy, and I feel happy when I bring a smile to someone’s face.”
On the birth anniversary of the late Veena Verma, the event organizer, Vijay Shree Foundation founder Foodman Vishal Singh, said, “We feel proud and happy that Dr. Abhishek Verma, a globally renowned business tycoon, has extended his support to uplift our country from the hunger index. Today, on his mother’s birth anniversary, he inaugurated a state-of-the-art permanent shelter at Lucknow Medical College, which will always be helpful for the needy attendants of patients. It is a pleasure for me and the organization to receive the affection of Mr. Verma.”
The event was attended by General Manager Verma Family Office Hemant Garg, Sonu Rajput, and the organization’s volunteers, including Sandeep Singh, Parmeshwar Ji, Prashant Rao Gautam, Balram Singh, Ramesh Chaudhary, Suman, Jeetu, Anil, Suraj, Vinay, Manish Bhadauria, Manas Mehrotra, Vivek, Apurv, Happy, and others.