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How Indian parents are nurturing screen addiction in toddlers (IANS Special)
By Radhika Parashar
New Delhi, March 10 (IANS) If you are one of those parents who hand over a smartphone or a tablet to your toddlers while feeding them or to keep them entertained, beware this habit can not only make them sedentary but also push them into severe digital addiction in their formative years.
According to the American Academy of Pediatrics (AAP), only 15-20 minutes of screen exposure is healthy and acceptable for babies under 18 months of age.
However, busy schedules and an over-protective approach towards the physical safety of toddlers have increasingly convinced parents, especially in the metros, to hook their children onto smart screens, say the experts.
Instead of playing with toys or being part of an outdoor activity, over-exposing them to screens so early in life could hinder their holistic development, damage their eyesight and cause childhood obesity which can lead to diabetes, high blood pressure and high cholesterol.
“Toys generate more visual and tactile information to the toddler’s brain. Screen interactions are just too fast for a toddler of less than two years of age to comprehend any information and learn anything out of it,” Soumiya Mudgal, Psychiatrist, Max Healthcare, Gurugram, told IANS.
The increased screen time can also push toddlers to laziness and permanently damage their cognitive abilities such as solving problems, paying attention to other people and falling asleep on time.
Health experts suggest that the “ideal” age for children to be exposed to moderate screen involvement is 11 years. But, a recent survey by UK-based online trade-in outlet musicMagpie found that 25 per cent of children aged six and under already have their own mobile phones and nearly half of them spend up to 21 hours per week on their devices – playing games on screen and watching videos.
Since screen exposure is inescapable for toddlers, parents are being advised by experts to engage their children in “open-ended” content on screens. This would help them to be creative in interacting with the app, which could contribute as cognitive development than mere reward or distraction.
However, screen exposure for a short period under supervision cannot be harmful.
“Under supervision, 15-20 minutes of letting toddlers interact with screens while eating, bathing or getting a haircut could be allowed as a reward for the child because there is no evidence of it causing addiction in that little duration,” Mudgal said.
Media diets should be rich in educational content and should be based on the science of learning approaches in creating content that triggers the intuitive senses in kids at that tender age.
“Technology should not hamper the child’s normal social interaction and environmental learning,” Mudgal noted.
Once children become habitual to interacting with smart displays, trying to cut down their screen engagement time later could result in problematic withdrawal symptoms like irritable behaviour, disobedience, repetitive demanding and tantrums in sleeping, eating or even staying awake.
For digital detox, experts say parents should create and maintain device-free zones at home, especially at dining tables and in bedrooms for kids as well as for themselves.
“Children pick up from what they see. Parents have to set an example of practising healthy screen time habits themselves and they must cautiously beware of the impact that their own screen habits could have on their toddlers,” Mudgal said.
(Radhika Parashar can be contacted at [email protected] )
–IANS
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Dr. Abhishek Verma Dedicates a Shelter in Memory of His Mother, Veena Verma, at KGMU; Inaugurated by Daughter Nicolle Verma
World-renowned business tycoon Dr. Abhishek Verma has supported Foodman Vishal Singh’s Hunger-Free World mission. In memory of his mother, Late Veena Verma, who was a 3 term Rajya Sabha MP.
Dr. Verma dedicated a state-of-the-art free permanent shelter for the attendants of patients at KGMU Medical University, Lucknow, under the aegis of Vijay Shree Foundation. His daughter, Nicolle Verma, inaugurated the shelter.
During the event, Foodman Vishal Singh honored Nicolle Verma by presenting her with a memento. Mrs. Nidhi Sharma and Avantika Yadav, associated with the organization, welcomed her with garlands. Following this, Nicolle Verma distributed essential items to the attendants and also handed out fruits. She became emotional remembering her grandmother on her birth anniversary.
On this occasion, she also inaugurated the “Veena Verma Sevalaya” in memory of her grandmother, Veena Verma, to serve the attendants. She expressed, “I feel proud that my family is engaged in nation-building as well as social service. Today, in collaboration with Vijay Shree Foundation founder Foodman Vishal Singh Ji, I feel immensely proud to dedicate this shelter for the poor, helpless, and needy attendants of patients battling serious illnesses like cancer. I am honored to be associated with the Hunger-Free World Mission for humanity.”
Inspired by the continuous humanitarian service provided by Vijay Shree Foundation over the past 17 years, Nicolle Verma donated 10 lakh rupees to support the cause. The purpose of this donation is to ensure that services continue for the needy attendants of patients suffering from severe illnesses in hospitals, as facilitated by Foodman Vishal Singh.
It is noteworthy that Dr. Abhishek Verma’s family has a legacy of public and philanthropic service. They are helping millions to carry forward the values and service work of their parents. On the occasion of his mother’s birth anniversary, Dr. Abhishek Verma dedicated this state-of-the-art permanent shelter at Lucknow Medical College to serve the attendants of patients through the Vijay Shree Foundation.
Supporting Foodman Vishal Singh’s Hunger-Free World mission, Dr. Abhishek Verma assured that he would continually support keeping this flame of humanity alive. He also promised to assist in providing medicines to the helpless patients.
Continuing her grandmother’s legacy of service, Nicolle Verma personally served food to the needy patients and attendants. She said, “It is our good fortune to have received the joy of doing this noble work today through Foodman Vishal Singh. I have taken another step forward in carrying my family’s values and cooperation by joining hands with the Vijay Shree Foundation. My father taught me to serve and help the needy, and I feel happy when I bring a smile to someone’s face.”
On the birth anniversary of the late Veena Verma, the event organizer, Vijay Shree Foundation founder Foodman Vishal Singh, said, “We feel proud and happy that Dr. Abhishek Verma, a globally renowned business tycoon, has extended his support to uplift our country from the hunger index. Today, on his mother’s birth anniversary, he inaugurated a state-of-the-art permanent shelter at Lucknow Medical College, which will always be helpful for the needy attendants of patients. It is a pleasure for me and the organization to receive the affection of Mr. Verma.”
The event was attended by General Manager Verma Family Office Hemant Garg, Sonu Rajput, and the organization’s volunteers, including Sandeep Singh, Parmeshwar Ji, Prashant Rao Gautam, Balram Singh, Ramesh Chaudhary, Suman, Jeetu, Anil, Suraj, Vinay, Manish Bhadauria, Manas Mehrotra, Vivek, Apurv, Happy, and others.
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